Gala chocolate pudding
Packaged product Sweets og Desserter Dr. Oetker
Gala chocolate pudding contains 102 kcal per 100 g. A serving, 0.5 bowl, 100 g (100 g) provides about 102 kcal.
Roughly 71 % of its calories come from carbohydrates, with 16 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 158 kcal per 100 g across 264 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 84 mg | 4 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 13 g | |
| Added sugars L | 7,6 g | 15 % |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 71 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gbelow the median for sweets og desserter (median 3,6 g)
- Fiber1,2 gabove the median for sweets og desserter (median 1 g)
- Sugars13 gbelow the median for sweets og desserter (median 16,3 g)
- Fat1,8 gin the lowest quarter of sweets og desserter (median 6,1 g)
- Saturated fat1 gin the lowest quarter of sweets og desserter (median 3,9 g)
- Sodium84 mgin the top quarter of sweets og desserter (median 60 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dr. Oetker
- Barcode
- 4000521221010
- Quantity
- 50g
- Label serving
- 0.5 bowl (100 g)
- Category
- Chokoladedessert
- Packaging
- de:beschichtetes-papier,de:produkt
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Stärke, 26% fettarmes Kakaopulver, 9.0% Schokolade (Zucker, Kakaomasse, Kakaobutter, Emulgator (Lecithine)), Geliermittel (Carrageen), Zucker, Salz, Aroma, Stabilisator (Dinatriumphosphat). Kann enthalten: HASELNÜSSE, MILCH. Dr. Oetker Versuchsküche 00800 71 72 73 74 (gebührenfrei) /
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dessert au chocolat Ferme du beffroi | 103 | 5 g | 14,5 g | 2,7 g |
| Choco vla Melkunie | 101 | 0,17 g | 16 g | 3,1 g |
| Sobremesa de chocolate Auchan | 101 | 3,2 g | 19 g | 1,3 g |
| Natillas de chocolate Pascual | 104 | 3,3 g | 19 g | 1,7 g |
| Chocolate Fix Muller Light | 100 | 3,6 g | 15 g | 2,7 g |
| Love it! Pflanzlicher Pudding Schokolade Dr. Oetker | 99 | 1,5 g | 14 g | 3,8 g |
| Postre de coco con chocolate Dia | 99 | 0,8 g | 17,6 g | 2,8 g |
| Pudding Gogo squeeze | 106 | 3,5 g | 16,5 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gala chocolate pudding?
100 g of Gala chocolate pudding has 102 kcal. Serving, 0.5 bowl, 100 g (100 g): about 102 kcal.
How much protein is in Gala chocolate pudding?
Gala chocolate pudding contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,4 g in serving, 0.5 bowl, 100 g (100 g). About 13 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3,6 g).
How many carbs are in Gala chocolate pudding?
Gala chocolate pudding has 18 g of total carbohydrates per 100 g, including 1,2 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gala chocolate pudding?
Gala chocolate pudding contains 1,8 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Gala chocolate pudding?
100 g contains 84 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000521221010. License: ODbL 1.0 (Open Food Facts). Source record dated 30. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.