Fully Cooked Shredded Chicken
Packaged product Fjerkræ H-E-B
Fully Cooked Shredded Chicken contains 129 kcal per 100 g.
Roughly 53 % of its calories come from protein, with 40 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 494 mg | 21 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 17,6 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Carbohydrates 7 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,6 gbelow the median for fjerkræ (median 17,9 g)
- Sugars0 gin the lowest quarter of fjerkræ (median 0,87 g)
- Fat5,9 gabove the median for fjerkræ (median 4,3 g)
- Saturated fat1,8 gabove the median for fjerkræ (median 1,2 g)
- Sodium494 mgabove the median for fjerkræ (median 283 mg)
- Protein per 100 kcal13,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Savory Shredded Chicken Breast with Rib Meat Fresh from meijer | 129 | 22,3 g | 2,4 g | 2,4 g |
| Rotisserie Seasoned Pulled Chicken Food city | 129 | 23,5 g | 2,4 g | 2,9 g |
| Bettr Bowl chicken and rice Better bowl | 129 | 8,6 g | 18 g | 2,4 g |
| Grilled Original Chicken Breast Strips Tru Grill | 129 | 25,9 g | 0 g | 2,9 g |
| Seasoned Rotisserie Style Pulled Chicken Aldi | 129 | 21,2 g | 1,2 g | 3,5 g |
| Ready to eat cooked, flame grilled and seasoned inner chicken breast fillets Lidl | 129 | 27,7 g | 0,6 g | 1,7 g |
| Fettuccini Alfredo with Broccoli & Chicken Swanson | 129 | 5,5 g | 16,5 g | 4,7 g |
| Protein Lifestyle Vodka Chicken Higher Harvest | 129 | 12,9 g | 4,3 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fully Cooked Shredded Chicken?
100 g of Fully Cooked Shredded Chicken has 129 kcal.
Is Fully Cooked Shredded Chicken high in protein?
Fully Cooked Shredded Chicken contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value). About 53 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 17,9 g).
How many carbs are in Fully Cooked Shredded Chicken?
Fully Cooked Shredded Chicken has 2,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fully Cooked Shredded Chicken?
Fully Cooked Shredded Chicken contains 5,9 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Fully Cooked Shredded Chicken?
100 g contains 494 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. april 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220614462. License: ODbL 1.0 (Open Food Facts). Source record dated 4. april 2022. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.