Fully cooked low sodium bacon

Packaged product Kød

Fully cooked low sodium bacon contains 462 kcal per 100 g. A serving, 3 slices, 13 g (13 g) provides about 60 kcal.

Roughly 74 % of its calories come from fat, with 20 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 213 kcal per 100 g across 2.698 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

462kcal per 100 g
23,1 gprotein
7,7 gcarbohydrates
38,5 gfat
60kcal in serving, 3 slices, 13 g (13 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 462 kcal
Total fat L 38,5 g 49 %
Saturated fat L 15,4 g 77 %
Trans fat L 0 g
Cholesterol L 77 mg 26 %
Sodium L 885 mg 38 %
Total carbohydrates L 7,7 g 3 %
Dietary fiber not reported
Total sugars L 7,7 g
Protein L 23,1 g 46 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 7 %Fat: 74 %462kcal / 100 g
  • Protein 20 %
  • Carbohydrates 7 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23,1 gabove the median for kød (median 18 g)
  • Sugars7,7 gin the top quarter of kød (median 1 g)
  • Fat38,5 gin the top quarter of kød (median 12,5 g)
  • Saturated fat15,4 gin the top quarter of kød (median 4,5 g)
  • Sodium885 mgbelow the median for kød (median 964 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 462 kcal462 kcal
Protein 23,1 g23,1 g
Carbohydrates 7,7 g7,7 g
Fat 38,5 g38,5 g
Fiber n/an/a
Sugars 7,7 g7,7 g
Sodium 885 mg885 mg

Product details

Barcode
0043200126552
Label serving
3 SLICES (13 g)
Category
Tilberedt kød
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cured with: water, salt, sugar, natural smoke flavor, potassium chloride, sodium phosphate, sodium erythorbate, sodium nitrite.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSukker

Similar products

FoodCaloriesProteinCarbsFat
Premium Cut Bacon John Morrell & Co. 462 30,8 g 0 g 34,6 g
Vermont Smoke And Cure, Apple Cider Brined,Cob And Maple Smoke Uncured Bacon Vermont Smoke & Cure Inc. 462 30,8 g 0 g 34,6 g
Bacon Essential Everyday 462 15,4 g 0 g 46,2 g
Center Cut Coated With Coarse Black Pepper Bacon Kunzler & Co. Inc 462 30,8 g 7,7 g 30,8 g
Vermont Smoke And Cure, Uncured Bacon Vermont Smoke & Cure Inc. 462 30,8 g 0 g 34,6 g
Classic premium bacon Farmer John 462 30,8 g 0 g 38,5 g
Compango asturiano Juntamar 463 17,6 g 2 g 42,7 g
Gallo Salame, Italian Dry Salame Sara Lee Foods 464 25 g 3,6 g 39,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fully cooked low sodium bacon?

100 g of Fully cooked low sodium bacon has 462 kcal. Serving, 3 slices, 13 g (13 g): about 60 kcal.

Is Fully cooked low sodium bacon high in protein?

Fully cooked low sodium bacon contains 23,1 g of protein per 100 g (46 % of the 50 g Daily Value), or 3 g in serving, 3 slices, 13 g (13 g). About 20 % of its calories come from protein. Compared with other kød, that is above the median (median 18 g).

How many carbs are in Fully cooked low sodium bacon?

Fully cooked low sodium bacon has 7,7 g of total carbohydrates per 100 g, including 7,7 g of sugars.

How much fat is in Fully cooked low sodium bacon?

Fully cooked low sodium bacon contains 38,5 g of fat per 100 g, of which 15,4 g is saturated (77 % of the Daily Value).

How much sodium is in Fully cooked low sodium bacon?

100 g contains 885 mg of sodium, 38 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2126257. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
  • Open Food Facts, record 0043200126552. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.