Full Mix

Packaged product Andre fødevarer Nature Valley

Full Mix contains 460 kcal per 100 g.

Roughly 49 % of its calories come from fat, with 39 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Full Mix by Nature Valley, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
460kcal per 100 g
14 gprotein
42,1 gcarbohydrates
23,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 460 kcal
Total fat L 23,6 g 30 %
Saturated fat L 5 g 25 %
Sodium L 84 mg 4 %
Total carbohydrates L 42,1 g 15 %
Dietary fiber L 11,6 g 41 %
Total sugars L 23,3 g
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 39 %Fat: 49 %460kcal / 100 g
  • Protein 13 %
  • Carbohydrates 39 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gabove the median for andre fødevarer (median 7 g)
  • Fiber11,6 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sugars23,3 gin the top quarter of andre fødevarer (median 3,4 g)
  • Fat23,6 gin the top quarter of andre fødevarer (median 6,5 g)
  • Saturated fat5 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium84 mgbelow the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nature Valley
Barcode
8410076611147
Quantity
3 x 40 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Full Mix?

100 g of Full Mix has 460 kcal.

Is Full Mix high in protein?

Full Mix contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).

How many carbs are in Full Mix?

Full Mix has 42,1 g of total carbohydrates per 100 g, including 11,6 g of fiber and 23,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Full Mix?

Full Mix contains 23,6 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

How much sodium is in Full Mix?

100 g contains 84 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410076611147. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.