Fulgi de ovaz
Packaged product Brød og bagværk Jasmine
Fulgi de ovaz contains 372 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 18 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (372 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 58,7 g | 21 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 0,7 g | |
| Protein L | 13,5 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 67 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,5 gabove the median for brød og bagværk (median 13 g)
- Sugars0,7 gin the lowest quarter of brød og bagværk (median 1 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jasmine
- Barcode
- 5941235004164
- Quantity
- 500 grams
- Category
- Valset havre
- Packaging
- en:one-plastic-bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
oat flakes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Havre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zabpehely nagyszemü Spar | 372 | 13,5 g | 58,7 g | 7 g |
| Fiocchi di avena Molino Filippini | 372 | 13 g | 59 g | 7 g |
| Haferflocken extrazart Happy Harvest | 372 | 13,5 g | 58,7 g | 7 g |
| Flocons d avoine DmBio | 372 | 14 g | 59 g | 7 g |
| Extra Zarte Haferflocken Korn Mühle Netto | 372 | 13,5 g | 58,7 g | 7 g |
| Flovon d'avoine dm-drogerie markt GmbH + Co. KG | 372 | 14 g | 59 g | 7 g |
| Haferflocken feinblatt DmBio | 372 | 14 g | 59 g | 7 g |
| Flocons d'avoine complète Carrefour | 372 | 14 g | 59 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fulgi de ovaz?
100 g of Fulgi de ovaz has 372 kcal.
Is Fulgi de ovaz high in protein?
Fulgi de ovaz contains 13,5 g of protein per 100 g (27 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 13 g).
How many carbs are in Fulgi de ovaz?
Fulgi de ovaz has 58,7 g of total carbohydrates per 100 g, including 10 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fulgi de ovaz?
Fulgi de ovaz contains 7 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Fulgi de ovaz?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. marts 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941235004164. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2023. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.