Fulgi de ovăz
Packaged product Andre fødevarer Auchan
Fulgi de ovăz contains 324 kcal per 100 g. A serving, 500 g (500 g) provides about 1.620 kcal.
Roughly 83 % of its calories come from carbohydrates, with 13 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 65,2 g | 24 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 0,7 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 83 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for andre fødevarer (median 7 g)
- Fiber11 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars0,7 gin the lowest quarter of andre fødevarer (median 3,4 g)
- Fat1,3 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat0,9 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium40 mgin the lowest quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 5949084024838
- Label serving
- 500 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fulgi de ovăz?
100 g of Fulgi de ovăz has 324 kcal. Serving, 500 g (500 g): about 1.620 kcal.
Is Fulgi de ovăz high in protein?
Fulgi de ovăz contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 50 g in serving, 500 g (500 g). About 13 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Fulgi de ovăz?
Fulgi de ovăz has 65,2 g of total carbohydrates per 100 g, including 11 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fulgi de ovăz?
Fulgi de ovăz contains 1,3 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Fulgi de ovăz?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. oktober 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5949084024838. License: ODbL 1.0 (Open Food Facts). Source record dated 26. oktober 2023. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.