Fuet ibérico
Fuet ibérico contains 477 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 24 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (443 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 39 g | 50 % |
| Saturated fat L | 16 g | 80 % |
| Sodium L | 1.520 mg | 66 % |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 28 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 3 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of kød (median 26 g)
- Sugars2,1 gbelow the median for kød (median 2,5 g)
- Fat39 gin the top quarter of kød (median 35 g)
- Saturated fat16 gin the top quarter of kød (median 13 g)
- Sodium1.520 mgbelow the median for kød (median 1.560 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489635840
- Category
- fouets-catalans
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
lactato potásico
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fuet extra Exquisitos | 478 | 30 g | 3,3 g | 38 g |
| Fuet extra con pavo sin gluten campofrio | 478 | 22 g | 3 g | 42 g |
| Fuet De drie eiken | 478 | 30 g | 3,3 g | 38 g |
| Fuet extra moran | 478 | 30 g | 3,3 g | 38 g |
| Fuet con Carne de Cerdo Ibérico Campofrio | 478 | 24 g | 1 g | 42 g |
| Fuet au paprika Le Batistou | 476 | 27 g | 2,5 g | 40 g |
| Fuet Iberico Spanische Salami Lieblings | 475 | 28 g | 3,1 g | 39 g |
| Pack 2 fuets extra + cuchillo Costa Brava | 474 | 30 g | 3,3 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fuet ibérico?
100 g of Fuet ibérico has 477 kcal.
Is Fuet ibérico high in protein?
Fuet ibérico contains 28 g of protein per 100 g (56 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 26 g).
How many carbs are in Fuet ibérico?
Fuet ibérico has 3,1 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fuet ibérico?
Fuet ibérico contains 39 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
How much sodium is in Fuet ibérico?
100 g contains 1.520 mg of sodium, 66 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489635840. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.