Fuet iberico
Fuet iberico contains 458 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 24 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (441 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 38 g | 49 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 1.600 mg | 70 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 27 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 2 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars2 gbelow the median for kød (median 2,2 g)
- Fat38 gin the top quarter of kød (median 35 g)
- Saturated fat15 gin the top quarter of kød (median 13 g)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Euet Ibérico Origine Espagne Fuct Iberico Extra ngredients viande de porc iberique (160g de viande de porc mise en ocure pour 100g de produit fani), sel, lactose, lait on poudre, épices, dextrose, antioxydant (E-301), conservateurs (E-250, E-252), boyau naturel comestible de porc. Naturellement sans gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Argal Fuet Iberico Argal | 458 | 27 g | 2 g | 38 g |
| Le Grand Fuet Justin Bridou | 456 | 28 g | 5,1 g | 36 g |
| Le fuet El Pozo | 453 | 24 g | 6 g | 37 g |
| Fuet Casero El Pozo | 453 | 24 g | 6 g | 37 g |
| Le Fuet Le Cesarin Gourmand | 453 | 27 g | 3 g | 37 g |
| Fuet Catalan Aldi | 464 | 30 g | 0,5 g | 38 g |
| Fuet extra Caula | 464 | 25,3 g | 3,4 g | 38,9 g |
| Fuet extra poivre rouge El Andaluz | 464 | 25,3 g | 3,4 g | 38,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fuet iberico?
100 g of Fuet iberico has 458 kcal.
Is Fuet iberico high in protein?
Fuet iberico contains 27 g of protein per 100 g (54 % of the 50 g Daily Value). About 24 % of its calories come from protein.
How many carbs are in Fuet iberico?
Fuet iberico has 2 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fuet iberico?
Fuet iberico contains 38 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Fuet iberico?
100 g contains 1.600 mg of sodium, 70 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8411814216501. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.