Fuet Ibérico
Fuet Ibérico contains 440 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 25 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (434 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 14,4 g | 72 % |
| Sodium L | 1.600 mg | 70 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 27 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 2 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gbelow the median for kød (median 28 g)
- Sugars2 gabove the median for kød (median 1,3 g)
- Fat36 gabove the median for kød (median 35 g)
- Saturated fat14,4 gabove the median for kød (median 13,8 g)
- Sodium1.600 mgin the lowest quarter of kød (median 1.840 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Argal
- Barcode
- 3458814214514
- Category
- tallerken- sekser
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de porc ibérique (origine Espagne) (163g de viande de porc mise en œuvre pour 100g de produit fini), lactose, sel, lait en poudre, épices, dextrose, antioxydants (E301), conservateurs (E250, E252), ferments lactiques. Boyau naturel comestible de porc.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Longuet Montagne Noire | 440 | 28 g | 1,3 g | 35 g |
| Saucisse sèche piquant Spar | 440 | 29 g | 1 g | 35 g |
| Saucisse seche Cros | 440 | 31,7 g | 2,5 g | 34,2 g |
| Saucisse sèche Franprix | 441 | 27,9 g | 1,3 g | 36 g |
| Saucisse sèche à l'ancienne artisanale Père & Fils | 441 | 27 g | 2,2 g | 36 g |
| Saucisse sèche pur porc Groupe louis delhaize | 441 | 26,7 g | 1,9 g | 36,3 g |
| La Saucisse séche COCHONOU | 441 | 28 g | 3,5 g | 35 g |
| Saucisse sèche d'Ardèche Casino | 441 | 27 g | 2,2 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fuet Ibérico?
100 g of Fuet Ibérico has 440 kcal.
Is Fuet Ibérico high in protein?
Fuet Ibérico contains 27 g of protein per 100 g (54 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other kød, that is below the median (median 28 g).
How many carbs are in Fuet Ibérico?
Fuet Ibérico has 2 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fuet Ibérico?
Fuet Ibérico contains 36 g of fat per 100 g, of which 14,4 g is saturated (72 % of the Daily Value).
How much sodium is in Fuet Ibérico?
100 g contains 1.600 mg of sodium, 70 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3458814214514. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.