Fuet

Packaged product Kød essential diet

Fuet contains 295 kcal per 100 g.

Roughly 56 % of its calories come from protein, with 32 % from fat and 11 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in kød on FoodFactly, where the median is 443 kcal per 100 g across 97 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fuet by essential diet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
295kcal per 100 g
41,6 gprotein
8,5 gcarbohydrates
10,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 295 kcal
Total fat L 10,6 g 14 %
Saturated fat L 4,1 g 20 %
Sodium L 1.560 mg 68 %
Total carbohydrates L 8,5 g 3 %
Dietary fiber not reported
Total sugars L 2,9 g
Protein L 41,6 g 83 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56 %Carbohydrates: 11 %Fat: 32 %295kcal / 100 g
  • Protein 56 %
  • Carbohydrates 11 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein41,6 gin the top quarter of kød (median 26 g)
  • Sugars2,9 gabove the median for kød (median 2,5 g)
  • Fat10,6 gin the lowest quarter of kød (median 35 g)
  • Saturated fat4,1 gin the lowest quarter of kød (median 13 g)
  • Protein per 100 kcal14,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
essential diet
Barcode
8436550482652
Category
fouets-catalans
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fuet extra Morte 320 30,1 g 5,4 g 19,4 g
Fuet extra prolongo 338 30,6 g 0,5 g 23,9 g
3073780"810661 Argal 347 25 g 1 g 30 g
Fuel extra Boadas 364 22 g 1,4 g 30 g
Cañitas De Fuet campo de los nogales 384 26 g 2,4 g 30 g
Cañitas de fuet El Corte Inglés 384 26 g 2,4 g 30 g
Fuet Imperial Clásica El Pozo Elpozo 387 26,5 g 5 g 29 g
Fuet imperial Elpozo 388 26,5 g 5 g 29 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fuet?

100 g of Fuet has 295 kcal.

Is Fuet high in protein?

Fuet contains 41,6 g of protein per 100 g (83 % of the 50 g Daily Value). About 56 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 26 g).

How many carbs are in Fuet?

Fuet has 8,5 g of total carbohydrates per 100 g, including 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fuet?

Fuet contains 10,6 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).

How much sodium is in Fuet?

100 g contains 1.560 mg of sodium, 68 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8436550482652. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.