Fuet d'olot

Packaged product Kød Espuña

Fuet d'olot contains 400 kcal per 100 g.

Roughly 70 % of its calories come from fat, with 27 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is close to the median for kød on FoodFactly (410 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fuet d'olot by Espuña, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
27 gprotein
3,2 gcarbohydrates
31 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 31 g 40 %
Saturated fat L 12 g 60 %
Sodium L 1.360 mg 59 %
Total carbohydrates L 3,2 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 3,2 g
Added sugars L 0 g 0 %
Protein L 27 g 54 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 3 %Fat: 70 %400kcal / 100 g
  • Protein 27 %
  • Carbohydrates 3 %
  • Fat 70 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars3,2 gin the top quarter of kød (median 1,3 g)
  • Fat31 gbelow the median for kød (median 32,5 g)
  • Saturated fat12 gbelow the median for kød (median 12,4 g)
  • Sodium1.360 mgin the lowest quarter of kød (median 1.880 mg)
  • Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Espuña
Barcode
8410060111806
Quantity
340 g
Category
Tørpølser
Packaging
fr:emballage-plastique
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maigre de porc, gras de porc, sel, lactose (lait), protéines de lait, dextrine, arôme, antioxydant (ascorbate de sodium) et conservateur (nitrite de sodium). Boyau comestible de Nous avons mis en oeuvre 160 g de viande de porc pour obtenir 100 g de produit fini. Ce produit a subi une perte d'eau durant le processus de Séchage.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fuet d'olot?

100 g of Fuet d'olot has 400 kcal.

Is Fuet d'olot high in protein?

Fuet d'olot contains 27 g of protein per 100 g (54 % of the 50 g Daily Value). About 27 % of its calories come from protein.

How many carbs are in Fuet d'olot?

Fuet d'olot has 3,2 g of total carbohydrates per 100 g, including 0 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fuet d'olot?

Fuet d'olot contains 31 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).

How much sodium is in Fuet d'olot?

100 g contains 1.360 mg of sodium, 59 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410060111806. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.