Frutti di mare
Packaged product Andre fødevarer Costa
Frutti di mare contains 77 kcal per 100 g.
Roughly 79 % of its calories come from protein, with 18 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15,2 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Carbohydrates 3 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,2 gin the top quarter of andre fødevarer (median 7 g)
- Sugars0,1 gin the lowest quarter of andre fødevarer (median 3,4 g)
- Fat1,5 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat1 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium360 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal19,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Costa
- Barcode
- 4008467097416
- Quantity
- 1pcs
- Category
- Andre fødevarer
Ingredients
zut?ten: Miesmuscheln FRUITS DE MER SELECTION Décongélation : Sortir du sachet la du glazurage tiède pour les débarrasyternperature pendant environ 1 heare • Malgré tout le soin We nous dos de sè&e ou de la Prépa=: Plats froids : Aiouter ses 1-2 minutes (sans cuire) . Indgrédients : Moules (36,9%), sucre correcteur cfacidrté•. carbonataatu de FRUTTI Dl MARE PREMIUM Scongelamento: Estrarre la quantità quarli brevemente sotto acqua tiepida pet scolapasta per circa 1 ora a reqione, nonostante la nostra piu grar•Q det pezzetti di guscio cozza o di oso tal caso, è sufficiente rimuoverli prima Preparazione: Piatti freddi: i Piatti caldi: Incorporare i Frutti di Mare al piat•o 1-2 minuti (senza cuocere) e gustas•subitQ Ingredienti: cpzz? (36,9%), arte di calamari NÂHRWERTE/VALEUR! OTRITIONNELLESIVAIÒ\
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Bio Erbseneintopf mit Schinkenwürfeln NaturGut | 77 | 4,7 g | 10 g | 1,1 g |
| Sveskegrød First Price | 77 | 0,5 g | 19 g | 0,5 g |
| Maïs extra croquant Géant Vert | 77 | 2,4 g | 11,8 g | 1,7 g |
| Peperone Per Bruschetta Italiamo | 77 | 1,1 g | 4,9 g | 5 g |
| Macedonia Eurospin | 77 | 0,4 g | 18 g | 0 g |
| Danone fresa Danone | 77 | 2,9 g | 10,6 g | 2,5 g |
| Bolognaise classique Panzani | 77 | 4,5 g | 5,7 g | 3,6 g |
| Bûche du pilât Lescure | 77 | 4,8 g | 0,3 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frutti di mare?
100 g of Frutti di mare has 77 kcal.
Is Frutti di mare high in protein?
Frutti di mare contains 15,2 g of protein per 100 g (30 % of the 50 g Daily Value). About 79 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Frutti di mare?
Frutti di mare has 0,6 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frutti di mare?
Frutti di mare contains 1,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Frutti di mare?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008467097416. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.