Frutos Secos
Packaged product Andre fødevarer Esteban
Frutos Secos contains 509 kcal per 100 g. A serving, 100.0 g (100 g) provides about 509 kcal.
Roughly 67 % of its calories come from fat, with 18 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 509 kcal | |
| Total fat L | 36,1 g | 46 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 10,6 g | 38 % |
| Total sugars | not reported | |
| Protein L | 21,7 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 16 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,7 gin the top quarter of andre fødevarer (median 6,9 g)
- Fiber10,6 gin the top quarter of andre fødevarer (median 1,8 g)
- Fat36,1 gin the top quarter of andre fødevarer (median 6,4 g)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Esteban
- Barcode
- 8411471029889
- Label serving
- 100.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Patatine classiche Lay's | 509 | 6,5 g | 52,7 g | 29,2 g |
| Milanais Migros | 509 | 8 g | 60 g | 26 g |
| Galettes Croix basque DV SAS | 509 | 5,5 g | 62 g | 26 g |
| Impasti Da Meastro Dr. Oetker | 509 | 6,5 g | 58 g | 28 g |
| Balocco Balocco | 509 | 7 g | 61 g | 26 g |
| Starbar Cadbury | 509 | 10 g | 54 g | 28 g |
| Pop çik Kahve dünyası | 509 | 7 g | 60,4 g | 28,6 g |
| Toffee Rounds Fox’s | 509 | 6,7 g | 63,3 g | 25,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frutos Secos?
100 g of Frutos Secos has 509 kcal. Serving, 100.0 g (100 g): about 509 kcal.
Is Frutos Secos high in protein?
Frutos Secos contains 21,7 g of protein per 100 g (43 % of the 50 g Daily Value), or 21,7 g in serving, 100.0 g (100 g). About 18 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Frutos Secos?
Frutos Secos has 19 g of total carbohydrates per 100 g, including 10,6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frutos Secos?
Frutos Secos contains 36,1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8411471029889. License: ODbL 1.0 (Open Food Facts). Source record dated 1. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.