Frutos secos
Packaged product Andre fødevarer El Llano
Frutos secos contains 644 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 16 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 644 kcal | |
| Total fat L | 51,8 g | 66 % |
| Saturated fat L | 7,1 g | 36 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 19,4 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 12 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of andre fødevarer (median 7 g)
- Sugars3,6 gabove the median for andre fødevarer (median 3,4 g)
- Fat51,8 gin the top quarter of andre fødevarer (median 6,5 g)
- Saturated fat7,1 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium300 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Llano
- Barcode
- 8429763009105
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mandelmus weiss Bio Sonne | 644 | 28,6 g | 4,6 g | 55,1 g |
| Mandorle Pelate Parisi | 644 | 21 g | 22 g | 49 g |
| Beurre de cacahuète Helaes | 644 | 23 g | 10 g | 55 g |
| Migdolu miltai Alvo | 644 | 24 g | 10 g | 54 g |
| Perles d'huile d'algues Groix & Nature | 644 | 0 g | 5,9 g | 69 g |
| Kokosraspel BioGourmet | 644 | 6,8 g | 5,5 g | 61 g |
| Nüsse Seeberger | 644 | 20 g | 11 g | 57 g |
| Sésame doré Les Vergers d'Escoute | 644 | 17,7 g | 9,3 g | 56,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frutos secos?
100 g of Frutos secos has 644 kcal.
Is Frutos secos high in protein?
Frutos secos contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Frutos secos?
Frutos secos has 19,4 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frutos secos?
Frutos secos contains 51,8 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
How much sodium is in Frutos secos?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8429763009105. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.