Frutos secos

Packaged product Andre fødevarer Casa Ricardo

Frutos secos contains 495 kcal per 100 g.

Roughly 52 % of its calories come from fat, with 35 % from carbohydrates and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frutos secos by Casa Ricardo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
495kcal per 100 g
16 gprotein
41 gcarbohydrates
27 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 495 kcal
Total fat L 27 g 35 %
Saturated fat L 8,7 g 43 %
Sodium not reported
Total carbohydrates L 41 g 15 %
Dietary fiber not reported
Total sugars L 36 g
Protein L 16 g 32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 35 %Fat: 52 %495kcal / 100 g
  • Protein 14 %
  • Carbohydrates 35 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of andre fødevarer (median 7 g)
  • Sugars36 gin the top quarter of andre fødevarer (median 3,4 g)
  • Fat27 gin the top quarter of andre fødevarer (median 6,5 g)
  • Saturated fat8,7 gin the top quarter of andre fødevarer (median 1,9 g)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Casa Ricardo
Barcode
8435063812888
Quantity
250 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Nougat aux amandes Sperlari 495 8,3 g 58 g 25 g
Mini viennoiserie Leclerc 495 9,7 g 63 g 22,1 g
Grills Lay’s 495 6,8 g 62 g 24 g
Chocolat au Lait -Amandes entiere- Noisettes entieres- Raisins La Fabrique des Pyrénées 495 9,8 g 34 g 35 g
Choco Sesamini Rapunzel 495 8,9 g 47 g 29 g
Coulis de caramel de belle ile en mer La Bien Nommée 495 0,5 g 52 g 31 g
Meringues aux zeste de citron Biscuiterie de Quineville 495 6,7 g 60 g 24 g
Fabulous Fudge Vanilla Thorntons 495 1,8 g 61 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frutos secos?

100 g of Frutos secos has 495 kcal.

Is Frutos secos high in protein?

Frutos secos contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in Frutos secos?

Frutos secos has 41 g of total carbohydrates per 100 g, including 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frutos secos?

Frutos secos contains 27 g of fat per 100 g, of which 8,7 g is saturated (43 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8435063812888. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.