Fruta Essential kids

Packaged product Drikkevarer Compal

Fruta Essential kids contains 58 kcal per 100 ml. A serving, 110 ml (110 ml) provides about 64 kcal.

Roughly 89 % of its calories come from carbohydrates, with 7 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 45 kcal per 100 g across 2.463 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruta Essential kids by Compal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
58kcal per 100 ml
0,6 gprotein
13,5 gcarbohydrates
0,5 gfat
64kcal in serving, 110 ml (110 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 58 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 40 mg 2 %
Total carbohydrates L 13,5 g 5 %
Dietary fiber L 0,8 g 3 %
Total sugars L 11,3 g
Added sugars L 0 g 0 %
Protein L 0,6 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 89 %Fat: 7 %58kcal / 100 ml
  • Protein 4 %
  • Carbohydrates 89 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,6 gin the top quarter of drikkevarer (median 0,3 g)
  • Fiber0,8 gin the top quarter of drikkevarer (median 0,3 g)
  • Sugars11,3 gin the top quarter of drikkevarer (median 9,8 g)
  • Fat0,5 gin the top quarter of drikkevarer (median 0 g)
  • Saturated fat0,1 gin the top quarter of drikkevarer (median 0 g)
  • Sodium40 mgin the top quarter of drikkevarer (median 4 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compal
Barcode
56035223
Quantity
110ml
Label serving
110 ml
Category
Frugtsaft
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredientes: Polpas de banana (30%) e maçã (25%), sumos de maçã (22, laranja (12%) e ananás (10%): à base de concentrados e antioxidante: ácido ascórbico.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Ananás e Uva PorSi 58 0,5 g 14 g 0,5 g
Frullà classico mela fragola mirtilli Frullà 58 0,6 g 12,1 g 0,2 g
Zumo tropical ecológico delizum 58 0,58 g 12,6 g 0,24 g
Zuegg blueberry ZUEGG 58 0 g 14 g 0 g
Pera en zumo de uva Hacendado 58 0,3 g 14 g 0,1 g
Viviland pesca Viviland 58 0 g 14 g 0 g
Sinaasappel banaan Spar 58 0,7 g 13 g 0,2 g
Erdbeernektar Karls 58 1 g 13,3 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruta Essential kids?

100 ml of Fruta Essential kids has 58 kcal. Serving, 110 ml (110 ml): about 64 kcal.

How much protein is in Fruta Essential kids?

Fruta Essential kids contains 0,6 g of protein per 100 ml (1 % of the 50 g Daily Value), or 0,66 g in serving, 110 ml (110 ml). About 4 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,3 g).

How many carbs are in Fruta Essential kids?

Fruta Essential kids has 13,5 g of total carbohydrates per 100 ml, including 0,8 g of fiber and 11,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruta Essential kids?

Fruta Essential kids contains 0,5 g of fat per 100 ml, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Fruta Essential kids?

100 ml contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 56035223. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.