Frukt & nøttemix

Packaged product Andre fødevarer REMA 1000

Frukt & nøttemix contains 523 kcal per 100 g. A serving, 60 g (60 g) provides about 314 kcal.

Roughly 62 % of its calories come from fat, with 23 % from carbohydrates and 15 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

523kcal per 100 g
19 gprotein
30 gcarbohydrates
35 gfat
314kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 523 kcal
Total fat L 35 g 45 %
Saturated fat L 5,2 g 26 %
Sodium not reported
Total carbohydrates L 30 g 11 %
Dietary fiber L 5,9 g 21 %
Total sugars L 27 g
Protein L 19 g 38 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 23 %Fat: 62 %523kcal / 100 g
  • Protein 15 %
  • Carbohydrates 23 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of andre fødevarer (median 7 g)
  • Fiber5,9 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sugars27 gin the top quarter of andre fødevarer (median 3,4 g)
  • Fat35 gin the top quarter of andre fødevarer (median 6,5 g)
  • Saturated fat5,2 gabove the median for andre fødevarer (median 1,9 g)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L20 g
Polyumættet fedt L8,8 g

Product details

Brand
REMA 1000
Barcode
7032069720035
Label serving
60 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Cannoli Marziale 523 4,9 g 59,9 g 29,3 g
Crousti’sésame Ibo 523 11,5 g 48,5 g 30 g
Chocolat - Perle Pétillante Le Comptoir de Mathilde 523 8,2 g 58 g 29 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frukt & nøttemix?

100 g of Frukt & nøttemix has 523 kcal. Serving, 60 g (60 g): about 314 kcal.

Is Frukt & nøttemix high in protein?

Frukt & nøttemix contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 11,4 g in serving, 60 g (60 g). About 15 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in Frukt & nøttemix?

Frukt & nøttemix has 30 g of total carbohydrates per 100 g, including 5,9 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frukt & nøttemix?

Frukt & nøttemix contains 35 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 4. juli 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7032069720035. License: ODbL 1.0 (Open Food Facts). Source record dated 4. juli 2024. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.