Fruity Raspberry Protein Bar
Fruity Raspberry Protein Bar contains 381 kcal per 100 g. A serving, 1 portion, 36 g (36 g) provides about 137 kcal.
Roughly 48 % of its calories come from carbohydrates, with 31 % from protein and 20 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 45,8 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 29,4 g | 59 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 48 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29,4 gin the top quarter of snacks (median 7,1 g)
- Fat8,6 gin the lowest quarter of snacks (median 21,1 g)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naturo delight mango Naturo | 381 | 1,2 g | 93 g | 0,5 g |
| Colby Jack Cheese Snack Sticks Lidl | 381 | 23,8 g | 0 g | 33,3 g |
| Colby Jack Snack Sticks Laura Lynn | 381 | 23,8 g | 0 g | 33,3 g |
| Micro Popcorn Kelkin | 381 | 6 g | 55 g | 14 g |
| Cacao soja crisp KoRo | 381 | 77 g | 12 g | 3 g |
| Snack Sticks Xtra Sharp Cheddar Savvy Snacks | 381 | 23,8 g | 0,5 g | 33,3 g |
| Extra Dark Penn Dutch Pretzels Happy Herbert’s Handmade | 381 | 9,5 g | 85,7 g | 0 g |
| Caramel Pretzel Protein Vitasport | 381 | 81 g | 4,8 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruity Raspberry Protein Bar?
100 g of Fruity Raspberry Protein Bar has 381 kcal. Serving, 1 portion, 36 g (36 g): about 137 kcal.
Is Fruity Raspberry Protein Bar high in protein?
Fruity Raspberry Protein Bar contains 29,4 g of protein per 100 g (59 % of the 50 g Daily Value), or 10,6 g in serving, 1 portion, 36 g (36 g). About 31 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Fruity Raspberry Protein Bar?
Fruity Raspberry Protein Bar has 45,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruity Raspberry Protein Bar?
Fruity Raspberry Protein Bar contains 8,6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. august 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9555833701972. License: ODbL 1.0 (Open Food Facts). Source record dated 24. august 2024. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.