Fruit Twisties

Packaged product Sweets og Desserter Rowntrees

Fruit Twisties contains 83 kcal per 100 g. A serving, 1 portion, 70 ml (70 g) provides about 58 kcal.

Roughly 99 % of its calories come from carbohydrates, with 0,7 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (80 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruit Twisties by Rowntrees, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
83kcal per 100 g
0,14 gprotein
20 gcarbohydrates
0 gfat
58kcal in serving, 1 portion, 70 ml (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82,9 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 0 mg 0 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 1,4 g 5 %
Total sugars L 17,1 g
Added sugars L 12,9 g 26 %
Protein L 0,14 g 0,3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,7 %Carbohydrates: 99 %83kcal / 100 g
  • Protein 0,7 %
  • Carbohydrates 99 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,14 gabove the median for sweets og desserter (median 0 g)
  • Fiber1,4 gin the top quarter of sweets og desserter (median 0,07 g)
  • Sugars17,1 gabove the median for sweets og desserter (median 16,4 g)
  • Sodium0 mgin the lowest quarter of sweets og desserter (median 4 mg)
  • Protein per 100 kcal0,17 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rowntrees
Barcode
5010238022212
Label serving
1 portion (70 ml)
Category
Ispops
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Fruit juice from concentrate (19%) (Pineapple, Orange, Lemon, Raspberry), Sugar, Glucose syrup, Maltodextrin, Acid (Citric acid), Stabiliser (Guar gum), Flavourings, Invert sugar syrup, Colours (Beetroot red, Curcumin, Carotenes), Safflower extract, Spirulina concentrate, Caramelised sugar syrup. May contain peanuts, nuts, milk. For Best Before End See Side of Pack.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerGlucosesirup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit Twisties?

100 g of Fruit Twisties has 83 kcal. Serving, 1 portion, 70 ml (70 g): about 58 kcal.

How much protein is in Fruit Twisties?

Fruit Twisties contains 0,14 g of protein per 100 g (0,3 % of the 50 g Daily Value), or 0,1 g in serving, 1 portion, 70 ml (70 g). About 0,7 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 0 g).

How many carbs are in Fruit Twisties?

Fruit Twisties has 20 g of total carbohydrates per 100 g, including 1,4 g of fiber and 17,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit Twisties?

Fruit Twisties contains 0 g of fat per 100 g.

How much sodium is in Fruit Twisties?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010238022212. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.