Fruit punch soda

Packaged product Drikkevarer

Fruit punch soda contains 51 kcal per 100 g.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (56 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fruit punch soda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
51kcal per 100 g
0 gprotein
13 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 51 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 10 mg 0,4 %
Total carbohydrates L 13 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 13 g
Added sugars L 13 g 26 %
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %51kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of drikkevarer (median 0,6 g)
  • Sugars13 gin the top quarter of drikkevarer (median 4,8 g)
  • Fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
  • Saturated fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
  • Sodium10 mgbelow the median for drikkevarer (median 32 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 50,7 kcal51 kcal
Protein 0 g0 g
Carbohydrates 13 g13 g
Fat 0 g0 g
Fiber n/a0 g
Sugars 13 g13 g
Sodium n/a10 mg

Product details

Barcode
0041220648306
Category
Drikkevarer

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mtn Explosion Red Soda Clover Valley 51 0 g 12,7 g 0 g
Orange juice Langers 51 0 g 12,2 g 0 g
Zwell soda Leader Price 51 0 g 13 g 0 g
Pomegranate Juice Alambra 51 0,3 g 12,1 g 0,1 g
Detox Juice KOOKABARRA 51 0,5 g 12 g 0,5 g
Karbonerede drikkevarer, flødevand 51 0 g 13,3 g 0 g
Proteinmilch Ananas Migros 51 7,2 g 5 g 0,5 g
multivitamin mild spar 51 0,5 g 12 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit punch soda?

100 g of Fruit punch soda has 51 kcal.

How much protein is in Fruit punch soda?

Fruit punch soda contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 0,6 g).

How many carbs are in Fruit punch soda?

Fruit punch soda has 13 g of total carbohydrates per 100 g, including 0 g of fiber and 13 g of sugars.

How much fat is in Fruit punch soda?

Fruit punch soda contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Fruit punch soda?

100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 31. maj 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220648306. License: ODbL 1.0 (Open Food Facts). Source record dated 31. maj 2022. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2499635. License: CC0 1.0 (U.S. public domain). Source record dated 10. januar 2023. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.