Fruit, Nuts & Seed, MUESLI
Packaged product Morgenmadsprodukter Centra
Fruit, Nuts & Seed, MUESLI contains 374 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 23 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 421 kcal per 100 g across 2.302 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 25 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 67 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the lowest quarter of morgenmadsprodukter (median 10,3 g)
- Sugars25 gin the top quarter of morgenmadsprodukter (median 15 g)
- Fat9 gbelow the median for morgenmadsprodukter (median 13,3 g)
- Saturated fat3 gabove the median for morgenmadsprodukter (median 2,5 g)
- Sodium12 mgin the lowest quarter of morgenmadsprodukter (median 45 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Centra
- Barcode
- 5099839654923
- Category
- Mueslis Formand
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bircher müesli original Familia | 374 | 11 g | 65 g | 6 g |
| Musli enfant dmBio | 374 | 9,8 g | 66 g | 5,8 g |
| Trauben Nuss Müsli Gut & günstig | 374 | 11 g | 53,5 g | 10,4 g |
| Müsli with fruits, nuts & seeds Crownfield | 374 | 7,1 g | 62,7 g | 8,8 g |
| Müsli cu cereale germinate granovit Solaris | 374 | 10,8 g | 74,4 g | 3,2 g |
| Muesli glutenvrij appel kaneel Zonnatura | 374 | 13 g | 59 g | 7,6 g |
| Płatki owsiane z suszonymi owocami i orzechami Brüggen | 374 | 11,6 g | 57,3 g | 8,8 g |
| Bircher Müesli Familia | 374 | 11 g | 65 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit, Nuts & Seed, MUESLI?
100 g of Fruit, Nuts & Seed, MUESLI has 374 kcal.
How much protein is in Fruit, Nuts & Seed, MUESLI?
Fruit, Nuts & Seed, MUESLI contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 10,3 g).
How many carbs are in Fruit, Nuts & Seed, MUESLI?
Fruit, Nuts & Seed, MUESLI has 60 g of total carbohydrates per 100 g, including 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit, Nuts & Seed, MUESLI?
Fruit, Nuts & Seed, MUESLI contains 9 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Fruit, Nuts & Seed, MUESLI?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099839654923. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.