Fruit Müsli
Packaged product Morgenmadsprodukter Schär
Fruit Müsli contains 365 kcal per 100 g. A serving, 40 g (40 g) provides about 146 kcal.
Roughly 70 % of its calories come from carbohydrates, with 15 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (382 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 7,4 g | 26 % |
| Total sugars L | 26 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 70 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of morgenmadsprodukter (median 9,9 g)
- Fiber7,4 gbelow the median for morgenmadsprodukter (median 8,7 g)
- Sugars26 gin the top quarter of morgenmadsprodukter (median 17 g)
- Fat5,9 gbelow the median for morgenmadsprodukter (median 9 g)
- Saturated fat0,7 gin the lowest quarter of morgenmadsprodukter (median 1,8 g)
- Sodium300 mgin the top quarter of morgenmadsprodukter (median 28 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Schär
- Barcode
- 8008698020142
- Quantity
- 375 g
- Label serving
- 40 g
- Category
- Mueslis med frugter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
râtur trocken lagern, @muesli with fruit, gluten-free, specially formulated for the people suffering from an intolerance to luten,lngredlû{ts : soy flakes, flakes of maize (flour e but, salt, emulsifier: sunflower lecithin) raisins 2236 (raisins, sunflower oil), buckwheat flakes (buckwheat flour, maize flour, sugar, glucose syrup, salt), pieces of dates, 10%{dates, rice flour) pieces of apples 2%, canneberaesl /o(canneber es focused dejusde ananàstsiroo pineapple,lwile of tournes09), rolled amaranth 0,506 almonds 0,5% may contain traces of milk and hazelnuts, store in ,a place that is fried and dry
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSolsikkeolieSukkerGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli traube nuss vollkorn k classic K-Classic | 365 | 11 g | 56 g | 8,6 g |
| Premium Müsli Superbeere Edeka Bio | 365 | 10,8 g | 58,5 g | 7,3 g |
| Muesli superfruits sans gluten Bjorg | 365 | 12 g | 62 g | 5,7 g |
| Muesli fruits et baies Auchan Bio | 365 | 11 g | 63 g | 5,5 g |
| Muesli - fruits secs Delhaize | 365 | 8,8 g | 62,5 g | 7,1 g |
| Veggie-Müsli Karotte & Ingwer Kölln | 365 | 11 g | 58 g | 7,8 g |
| Muesli Dry Fruits Delhaize | 365 | 8,8 g | 62,5 g | 7,1 g |
| Muesli ecológico frutas y frutos Eroski | 365 | 11 g | 60 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Müsli?
100 g of Fruit Müsli has 365 kcal. Serving, 40 g (40 g): about 146 kcal.
Is Fruit Müsli high in protein?
Fruit Müsli contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 5,2 g in serving, 40 g (40 g). About 15 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 9,9 g).
How many carbs are in Fruit Müsli?
Fruit Müsli has 61 g of total carbohydrates per 100 g, including 7,4 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Müsli?
Fruit Müsli contains 5,9 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Fruit Müsli?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008698020142. License: ODbL 1.0 (Open Food Facts). Source record dated 11. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.