Fruit mix

Packaged product Sweets og Desserter Coop

Fruit mix contains 405 kcal per 100 g. A serving, 25 g (25 g) provides about 101 kcal.

Roughly 90 % of its calories come from carbohydrates, with 7 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (369 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruit mix by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
405kcal per 100 g
3,5 gprotein
91 gcarbohydrates
3 gfat
101kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 405 kcal
Total fat L 3 g 4 %
Saturated fat L 2,5 g 13 %
Sodium L 0 mg 0 %
Total carbohydrates L 91 g 33 %
Dietary fiber L 0 g 0 %
Total sugars L 51 g
Added sugars L 78,1 g 156 %
Protein L 3,5 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 90 %Fat: 7 %405kcal / 100 g
  • Protein 3 %
  • Carbohydrates 90 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,5 gabove the median for sweets og desserter (median 1 g)
  • Sugars51 gin the lowest quarter of sweets og desserter (median 61 g)
  • Fat3 gabove the median for sweets og desserter (median 0,5 g)
  • Saturated fat2,5 gin the top quarter of sweets og desserter (median 0,1 g)
  • Sodium0 mgin the lowest quarter of sweets og desserter (median 32 mg)
  • Protein per 100 kcal0,86 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7610807143928
Quantity
400 g
Label serving
25 g
Category
Kryddernelliker
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sirop de glucose, sucre, huile de coco, gélatine alimentaire (porc), acidificant (E 330), concentrés de jus de fruits (citron, orange, framboise, ananas), arôme, colorants (E 160a, E163).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GlucosesirupSukkerKokosolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit mix?

100 g of Fruit mix has 405 kcal. Serving, 25 g (25 g): about 101 kcal.

How much protein is in Fruit mix?

Fruit mix contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,88 g in serving, 25 g (25 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 1 g).

How many carbs are in Fruit mix?

Fruit mix has 91 g of total carbohydrates per 100 g, including 0 g of fiber and 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit mix?

Fruit mix contains 3 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

How much sodium is in Fruit mix?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610807143928. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.