Frühstücksfleisch
Frühstücksfleisch contains 199 kcal per 100 g.
Roughly 68 % of its calories come from fat, with 30 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (201 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 2 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gbelow the median for kød (median 20 g)
- Sugars0,5 gin the lowest quarter of kød (median 0,85 g)
- Fat15 gabove the median for kød (median 14 g)
- Saturated fat6 gabove the median for kød (median 5 g)
- Sodium880 mgbelow the median for kød (median 920 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schlemmerfrühstück Bauerngut | 199 | 15 g | 1 g | 15 g |
| Charcuterie sans viande au piment Just Veg | 198 | 9,8 g | 3,8 g | 16 g |
| Geflügel-Gutsherren-Brühwurstpastete Güldenhof | 200 | 14 g | 0 g | 16 g |
| Wilhelm Brandenburg Wacholderschinken Wilhelm Brandenburg | 200 | 21,9 g | 1 g | 12 g |
| Bio-Lyoner mit buntem Paprika WILLMS | 200 | 14 g | 1 g | 20 g |
| Filetrotwurst Die Thüringer | 201 | 18 g | 0,5 g | 14,1 g |
| Frühstücksaufschnitt Wiesbauer | 197 | 12 g | 0,5 g | 17 g |
| Presunto, fatias Lourenço | 192 | 33,4 g | 1 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frühstücksfleisch?
100 g of Frühstücksfleisch has 199 kcal.
Is Frühstücksfleisch high in protein?
Frühstücksfleisch contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other kød, that is below the median (median 20 g).
How many carbs are in Frühstücksfleisch?
Frühstücksfleisch has 1 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frühstücksfleisch?
Frühstücksfleisch contains 15 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Frühstücksfleisch?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008533203543. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.