Frühlingsrollen

Packaged product Brød og bagværk Soto

Frühlingsrollen contains 172 kcal per 100 g.

Roughly 60 % of its calories come from carbohydrates, with 28 % from fat and 12 % from protein (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 192 kcal per 100 g across 181 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frühlingsrollen by Soto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
172kcal per 100 g
5,1 gprotein
25 gcarbohydrates
5,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 172 kcal
Total fat L 5,2 g 7 %
Saturated fat L 0,7 g 4 %
Sodium L 520 mg 23 %
Total carbohydrates L 25 g 9 %
Dietary fiber L 2,3 g 8 %
Total sugars L 2,8 g
Added sugars L 0 g 0 %
Protein L 5,1 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 60 %Fat: 28 %172kcal / 100 g
  • Protein 12 %
  • Carbohydrates 60 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,1 gabove the median for brød og bagværk (median 4,5 g)
  • Fiber2,3 gbelow the median for brød og bagværk (median 2,4 g)
  • Sugars2,8 gbelow the median for brød og bagværk (median 3,6 g)
  • Fat5,2 gbelow the median for brød og bagværk (median 7,6 g)
  • Saturated fat0,7 gbelow the median for brød og bagværk (median 1 g)
  • Sodium520 mgabove the median for brød og bagværk (median 440 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Soto
Barcode
4026584109232
Quantity
200g 4 Stück
Category
Fjedrende ruller
Packaging
Cardboard,de:fsc-c017110,de:fsc-mix
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Füllung: Weißkohl (20%), Mungbohnensprossen (12%), Karotten (9%), Tofu (Wasser, _Sojabohnen_, Festigungsmittel: Calciumsulfat), roter Paprika (4%), roter Paprika getrocknet, Asia-Nudeln (1%) (_Weizenmehl_, _Hartweizengrieß_), Zwiebeln (1%), Zwiebeln getrocknet, Kartoffelflocken, Sojasauce Shoyu (Wasser, _Sojabohnen_, _Weizen_, Meersalz), Koriander (1%), Meersalz, Zitronensaft, Gewürze, Zitronengranulat, Zwiebelpulver. Teig: Wasser, _Weizenmehl_, Sonnenblumenöl, Meersalz.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LøgKartoffelSaltHvedemelSolsikkeolie

Similar products

FoodCaloriesProteinCarbsFat
Spring Rolls Tasty Vegetables Daloon 172 3,4 g 23 g 6,8 g
Mini Vårrullar Lantgården 172 5 g 31,8 g 2,5 g
Mini Frühlingsrollen „thai“ Soto 172 5,1 g 25 g 5,2 g
Frühlingsrollen Huhn Edeka 172 6,6 g 19,5 g 7,1 g
Minifrühlingsrollen Thai SOTO 172 5,1 g 25 g 5,2 g
Mini rollitos primavera La Sirena 173 3,3 g 34 g 1,8 g
Vårrullar med vitkål och nötkött Daloon 173 4,5 g 20 g 7,8 g
Mini-Frühlingsrollen Diamond 173 0 g 30 g 4,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frühlingsrollen?

100 g of Frühlingsrollen has 172 kcal.

How much protein is in Frühlingsrollen?

Frühlingsrollen contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 4,5 g).

How many carbs are in Frühlingsrollen?

Frühlingsrollen has 25 g of total carbohydrates per 100 g, including 2,3 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frühlingsrollen?

Frühlingsrollen contains 5,2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Frühlingsrollen?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4026584109232. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.