Fruchtjoghurt
Packaged product Mælk og æg gutes Land
Fruchtjoghurt contains 81 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 18 % from protein and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 93 kcal per 100 g across 1.393 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,1 g | |
| Added sugars L | 11,8 g | 24 % |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 64 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gabove the median for mælk og æg (median 3,5 g)
- Sugars11,1 gbelow the median for mælk og æg (median 12 g)
- Fat1,6 gin the lowest quarter of mælk og æg (median 2,9 g)
- Saturated fat1 gin the lowest quarter of mælk og æg (median 1,8 g)
- Sodium52 mgabove the median for mælk og æg (median 40 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- gutes Land
- Barcode
- 42314714
- Quantity
- 250 g
- Category
- Frugtyoghurt
- Packaging
- Metal,Plastic,pot,Recyclable Metals,Aluminium,Lid
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fettamer Joghurt mild, 11% Zitronenzubereitung (Zucker, Zitronensaft aus Zitronensaftkonzentrat, Wasser, Zitronenzellen, modifizierte Stärke, Säureregulator: Natriumcitrate, natürliches Aroma), Zucker.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fettarmer Fruchtjoghurt - Schwarzkirsche Aldi | 81 | 3,3 g | 13 g | 1,4 g |
| Danup pêche/passion Danone | 81 | 2,3 g | 13,5 g | 2 g |
| Danone fruit Danone | 81 | 5,5 g | 13,7 g | 0,9 g |
| Yaourt demi-écrémé aux fruits Carrefour | 81 | 4,2 g | 14 g | 0,9 g |
| Yoghurt banane Mango Ananas Hipp | 81 | 2,4 g | 12,5 g | 2,2 g |
| Fettarmer Fruchtjoghurt Erdbeere 1,8% Fett Edeka | 81 | 3,3 g | 13,6 g | 1,4 g |
| Fettarmer Fruchtjoghurt Schwarzkirsche K-Classic | 81 | 3,3 g | 13 g | 1,4 g |
| Frucht-Joghurt REWE Beste Wahl | 81 | 3,1 g | 10,4 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruchtjoghurt?
100 g of Fruchtjoghurt has 81 kcal.
How much protein is in Fruchtjoghurt?
Fruchtjoghurt contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 3,5 g).
How many carbs are in Fruchtjoghurt?
Fruchtjoghurt has 13 g of total carbohydrates per 100 g, including 11,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruchtjoghurt?
Fruchtjoghurt contains 1,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Fruchtjoghurt?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 42314714. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.