Frucht Dessert Zitrone

Packaged product Sweets og Desserter Ruf

Frucht Dessert Zitrone contains 100 kcal per 100 g.

Roughly 88 % of its calories come from carbohydrates, with 8 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frucht Dessert Zitrone by Ruf, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
1 gprotein
22 gcarbohydrates
0,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 0,9 g 1 %
Saturated fat L 0,3 g 2 %
Sodium not reported
Total carbohydrates L 22 g 8 %
Dietary fiber not reported
Total sugars L 17 g
Protein L 1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 88 %Fat: 8 %100kcal / 100 g
  • Protein 4 %
  • Carbohydrates 88 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the lowest quarter of sweets og desserter (median 5,6 g)
  • Sugars17 gbelow the median for sweets og desserter (median 21,6 g)
  • Fat0,9 gin the lowest quarter of sweets og desserter (median 13,5 g)
  • Saturated fat0,3 gin the lowest quarter of sweets og desserter (median 5,6 g)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ruf
Barcode
4002809020308
Quantity
44g
Category
Sweets og Desserter
Packaging
bag

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frucht Dessert Zitrone?

100 g of Frucht Dessert Zitrone has 100 kcal.

How much protein is in Frucht Dessert Zitrone?

Frucht Dessert Zitrone contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,6 g).

How many carbs are in Frucht Dessert Zitrone?

Frucht Dessert Zitrone has 22 g of total carbohydrates per 100 g, including 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frucht Dessert Zitrone?

Frucht Dessert Zitrone contains 0,9 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 1. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4002809020308. License: ODbL 1.0 (Open Food Facts). Source record dated 1. maj 2026. Imported 6. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.