Frozen Salted Mackerel Fillet
Packaged product Krydderurter og -genstande Jun Pacific
Frozen Salted Mackerel Fillet contains 334 kcal per 100 g. A serving, 1 portion, 130 g (130 g) provides about 434 kcal.
Roughly 80 % of its calories come from fat, with 18 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for krydderurter og -genstande on FoodFactly (321 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 334 kcal | |
| Total fat L | 29,8 g | 38 % |
| Saturated fat L | 8,6 g | 43 % |
| Sodium L | 390 mg | 17 % |
| Total carbohydrates L | 1,6 g | 0,6 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 2 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gabove the median for krydderurter og -genstande (median 6 g)
- Sugars0 gin the lowest quarter of krydderurter og -genstande (median 5 g)
- Fat29,8 gin the top quarter of krydderurter og -genstande (median 9 g)
- Saturated fat8,6 gin the top quarter of krydderurter og -genstande (median 2,5 g)
- Sodium390 mgbelow the median for krydderurter og -genstande (median 400 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jun Pacific
- Barcode
- 9316436111014
- Label serving
- 1 portion (130 g)
- Category
- Krydderurter og -genstande
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mustard Mayo Waitrose | 334 | 0,8 g | 10,7 g | 31,9 g |
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| Pâté de campagne aux herbes de Provenxe Lucien Georgelin | 334 | 13 g | 2,1 g | 30,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Salted Mackerel Fillet?
100 g of Frozen Salted Mackerel Fillet has 334 kcal. Serving, 1 portion, 130 g (130 g): about 434 kcal.
Is Frozen Salted Mackerel Fillet high in protein?
Frozen Salted Mackerel Fillet contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 19,5 g in serving, 1 portion, 130 g (130 g). About 18 % of its calories come from protein. Compared with other krydderurter og -genstande, that is above the median (median 6 g).
How many carbs are in Frozen Salted Mackerel Fillet?
Frozen Salted Mackerel Fillet has 1,6 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Salted Mackerel Fillet?
Frozen Salted Mackerel Fillet contains 29,8 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).
How much sodium is in Frozen Salted Mackerel Fillet?
100 g contains 390 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9316436111014. License: ODbL 1.0 (Open Food Facts). Source record dated 29. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.