Frites
Packaged product Drikkevarer Boni
Frites contains 123 kcal per 100 g. A serving, 150 g (150 g) provides about 185 kcal.
Roughly 68 % of its calories come from carbohydrates, with 24 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (135 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 6,3 g | 13 % |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 68 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2,5 gin the top quarter of drikkevarer (median 2,4 g)
- Fat3,2 gin the lowest quarter of drikkevarer (median 3,5 g)
- Sodium12 mgin the lowest quarter of drikkevarer (median 36,4 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boni
- Barcode
- 5400141354027
- Quantity
- 2 kg
- Label serving
- 150 g
- Category
- Frozen French fries to deep-fry
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
NL VOORGEBAKKEN FRIETEN, DIEPVRIES 95% aardappelen, 4,9 % zonnebloemolie, dextrose, FR FRITES PRÉCUITES, SURGELÉES 95% pommes de terre, 4,9 % huile de tournesol, dextrose,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frites Épaisses Carrefour | 122 | 2,1 g | 20 g | 3,2 g |
| Frites Steakhouse Carrefour | 125 | 2,6 g | 20 g | 3,6 g |
| Frites Allumettes pour friteuse Carrefour | 126 | 2,4 g | 21 g | 3,1 g |
| Straight Cut French Fries Symphony | 118 | 1,2 g | 21,2 g | 3,5 g |
| Allumettes Belviva | 129 | 2,1 g | 22 g | 3,1 g |
| La Frite du Nord McCain | 132 | 2,5 g | 21 g | 3,5 g |
| Frites Carrefour | 134 | 2,3 g | 22 g | 3,4 g |
| Frites tradition McCain | 135 | 2,5 g | 23,5 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frites?
100 g of Frites has 123 kcal. Serving, 150 g (150 g): about 185 kcal.
How much protein is in Frites?
Frites contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,6 g in serving, 150 g (150 g). About 8 % of its calories come from protein.
How many carbs are in Frites?
Frites has 20 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frites?
Frites contains 3,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Frites?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141354027. License: ODbL 1.0 (Open Food Facts). Source record dated 23. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.