Frites au four

Packaged product Drikkevarer Coop naturaplan

Frites au four contains 196 kcal per 100 g. A serving, 100 g (100 g) provides about 196 kcal.

Roughly 60 % of its calories come from carbohydrates, with 34 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 150 kcal per 100 g across 15 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frites au four by Coop naturaplan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
196kcal per 100 g
3 gprotein
28 gcarbohydrates
7 gfat
196kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 7 g 9 %
Saturated fat L 0,5 g 3 %
Sodium L 40 mg 2 %
Total carbohydrates L 28 g 10 %
Dietary fiber L 4,5 g 16 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 3 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 60 %Fat: 34 %196kcal / 100 g
  • Protein 6 %
  • Carbohydrates 60 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the top quarter of drikkevarer (median 2,4 g)
  • Fiber4,5 gin the top quarter of drikkevarer (median 2,1 g)
  • Fat7 gin the top quarter of drikkevarer (median 5 g)
  • Sodium40 mgbelow the median for drikkevarer (median 108 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop naturaplan
Barcode
7610807129502
Quantity
600 g
Label serving
100 g
Category
Frites au four
Packaging
bag
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pommes de terre (Suisse), huile de tournesol vaporisée (Europe, Amérique du Sud). Tous les ingrédients agricoles sont issus de l'agriculture biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Kartoffel

Similar products

FoodCaloriesProteinCarbsFat
Pommes Frites / French fries Coop 178 3,1 g 26 g 6,1 g
Oven Fries Coop 178 3,1 g 26 g 6,1 g
Frites au four, Surgelé Cora 167 2,4 g 24,6 g 6,2 g
Frites Classique moelleuses et croustillantes McCain 166 2,5 g 27 g 4,5 g
Frites au four Coop Betty Bossi 154 2,8 g 23 g 5 g
Frites à four Picard 150 2,6 g 24,3 g 4,2 g
Frites au four Mr frites 150 2 g 23 g 5 g
Frites steackhouse spécial four Casino 145 2,4 g 24 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frites au four?

100 g of Frites au four has 196 kcal. Serving, 100 g (100 g): about 196 kcal.

How much protein is in Frites au four?

Frites au four contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 2,4 g).

How many carbs are in Frites au four?

Frites au four has 28 g of total carbohydrates per 100 g, including 4,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frites au four?

Frites au four contains 7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Frites au four?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610807129502. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.