Frites allumettes

Packaged product Snacks Metro Chef

Frites allumettes contains 152 kcal per 100 g.

Roughly 63 % of its calories come from carbohydrates, with 31 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (151 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Frites allumettes by Metro Chef, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
152kcal per 100 g
2,5 gprotein
23 gcarbohydrates
5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 5 g 6 %
Saturated fat L 0,6 g 3 %
Sodium L 40 mg 2 %
Total carbohydrates L 23 g 8 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 2,5 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 63 %Fat: 31 %152kcal / 100 g
  • Protein 7 %
  • Carbohydrates 63 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Saturated fat0,6 gabove the median for snacks (median 0,5 g)
  • Sodium40 mgbelow the median for snacks (median 52 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Metro Chef
Barcode
3439496512907
Category
frozen- fritter
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Frites au four M Classic 153 2,3 g 23 g 5,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frites allumettes?

100 g of Frites allumettes has 152 kcal.

How much protein is in Frites allumettes?

Frites allumettes contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 7 % of its calories come from protein.

How many carbs are in Frites allumettes?

Frites allumettes has 23 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frites allumettes?

Frites allumettes contains 5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Frites allumettes?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3439496512907. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.