Frisco 4 Hamburgerbröd
Packaged product Måltider og disketter Max
Frisco 4 Hamburgerbröd contains 290 kcal per 100 g. A serving, 324 g (324 g) provides about 940 kcal.
Roughly 69 % of its calories come from carbohydrates, with 16 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (281 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 1.530 mg | 67 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 4,9 g | |
| Added sugars L | 4,9 g | 10 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 69 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of måltider og disketter (median 9,3 g)
- Fiber2 gin the lowest quarter of måltider og disketter (median 2,8 g)
- Sugars4,9 gbelow the median for måltider og disketter (median 6,2 g)
- Fat5 gabove the median for måltider og disketter (median 4,8 g)
- Saturated fat0,9 gabove the median for måltider og disketter (median 0,8 g)
- Sodium1.530 mgin the top quarter of måltider og disketter (median 448 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Max
- Barcode
- 7311379536292
- Quantity
- 324 g (4 x 81 g)
- Label serving
- 324 g
- Category
- Hamburgerboller
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Vetemjöl_*, vatten*, invertsocker*, _vetegluten_, rapsolja*, jäst*, mannagryn (_vete_), potatisflingor, salt, _veteskållning_*, potatisstärkelse*, vegetabiliskt emulgeringsmedel (E471, E481), krydda, naturlig arom, maltmjöl av _korn_, torkad surdeg (_vete_), mjölbehandlingsmedel (E300), stabiliseringsmedel (E466). * Råvaren har svenskt ursprung.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelRapsfrøolieGærKartoffelSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| American Mega-Burger Golden Toast | 290 | 8,5 g | 50 g | 5,5 g |
| Création legumineuses burger blé pois chiche mais Jacquet | 290 | 10 g | 45 g | 6 g |
| Maxi panini in tegrali Pandittaino | 290 | 9,5 g | 42 g | 8 g |
| Pain hamburger Boni | 290 | 9,5 g | 50 g | 5 g |
| Signature sesame burger buns Marks & Spencer | 290 | 9 g | 42,6 g | 8,4 g |
| Burger brioche gotri | 290 | 9,7 g | 51,8 g | 4,4 g |
| Pains hamburger géants Jacquet | 290 | 10 g | 49 g | 5 g |
| Maxi hamburger Selex | 290 | 8,5 g | 50 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frisco 4 Hamburgerbröd?
100 g of Frisco 4 Hamburgerbröd has 290 kcal. Serving, 324 g (324 g): about 940 kcal.
Is Frisco 4 Hamburgerbröd high in protein?
Frisco 4 Hamburgerbröd contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 35,6 g in serving, 324 g (324 g). About 15 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 9,3 g).
How many carbs are in Frisco 4 Hamburgerbröd?
Frisco 4 Hamburgerbröd has 49 g of total carbohydrates per 100 g, including 2 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frisco 4 Hamburgerbröd?
Frisco 4 Hamburgerbröd contains 5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Frisco 4 Hamburgerbröd?
100 g contains 1.530 mg of sodium, 67 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7311379536292. License: ODbL 1.0 (Open Food Facts). Source record dated 18. september 2026. Imported 6. november 2026.
Last updated: . Source description: "FRISCO 4 HAMBURGERBRÖD". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.