Frik
Packaged product Drikkevarer El amir
Frik contains 140 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 20 % from protein and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 84 kcal per 100 g across 1.293 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars | not reported | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 71 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for drikkevarer (median 1,4 g)
- Fiber4 gabove the median for drikkevarer (median 2,3 g)
- Fat1,5 gabove the median for drikkevarer (median 0,7 g)
- Sodium0 mgin the lowest quarter of drikkevarer (median 80 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El amir
- Barcode
- 6132288741000
- Quantity
- 400
- Category
- Fødevarer og drikkevarer baseret på plantager
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La Frutta Nestlé | 140 | 4 g | 22 g | 3,5 g |
| Marmellate Senza Zucchero Arc En Ciel Sanabios Bio Frutti Di Bosco Marm Vaso Arc en Ciel | 140 | 0,9 g | 32 g | 0,5 g |
| Dolce voglia Arc en Ciel | 141 | 0,5 g | 33 g | 0,5 g |
| Dolce voglia di arance con zenzero Arc en Ciel | 139 | 0,7 g | 32 g | 0,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frik?
100 g of Frik has 140 kcal.
How much protein is in Frik?
Frik contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 1,4 g).
How many carbs are in Frik?
Frik has 25 g of total carbohydrates per 100 g, including 4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frik?
Frik contains 1,5 g of fat per 100 g.
How much sodium is in Frik?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6132288741000. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.