Frijol Peruano
Packaged product Korn og pastaprodukter VERDE VALLE
Frijol Peruano contains 320 kcal per 100 g. A serving, 50 g (50 g) provides about 160 kcal.
Roughly 71 % of its calories come from carbohydrates, with 24 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 375 kcal per 100 g across 4.875 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 71 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of korn og pastaprodukter (median 9,3 g)
- Fiber8 gabove the median for korn og pastaprodukter (median 6,7 g)
- Sugars6 gbelow the median for korn og pastaprodukter (median 12 g)
- Fat1,8 gin the lowest quarter of korn og pastaprodukter (median 5 g)
- Saturated fat0,8 gabove the median for korn og pastaprodukter (median 0,55 g)
- Sodium12 mgin the lowest quarter of korn og pastaprodukter (median 222 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,2 g |
|---|---|
| Polyumættet fedt L | 0,6 g |
Product details
- Brand
- VERDE VALLE
- Barcode
- 7501071301049
- Quantity
- 900 g
- Label serving
- 50 g
- Category
- Korn og produkter heraf
- Packaging
- Plastic,bag
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FRIJOL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tapioca Garlic GARLIC | 320 | 0 g | 80 g | 1 g |
| Kur-Dinkelkleie Donath | 320 | 19,3 g | 32,4 g | 5,3 g |
| All Purpose Flour Glutino | 321 | 7,1 g | 78,6 g | 0 g |
| Nuvolatte Morato | 321 | 7,9 g | 54 g | 7,5 g |
| Passatelli tradizionali La pasta di Celestino | 319 | 22 g | 21 g | 16 g |
| Farina integrale di grano tenero grossa Molino Petrucci | 319 | 12,5 g | 68,4 g | 1 g |
| Bocconcini semidolci Trevisan | 319 | 8,7 g | 52,5 g | 7,7 g |
| Fresh Handmade Noodles Shanghai Changlisheng Enterprise & Development Trading Co.- Ltd. | 322 | 10,4 g | 67 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frijol Peruano?
100 g of Frijol Peruano has 320 kcal. Serving, 50 g (50 g): about 160 kcal.
Is Frijol Peruano high in protein?
Frijol Peruano contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 9 g in serving, 50 g (50 g). About 24 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 9,3 g).
How many carbs are in Frijol Peruano?
Frijol Peruano has 54 g of total carbohydrates per 100 g, including 8 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frijol Peruano?
Frijol Peruano contains 1,8 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Frijol Peruano?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501071301049. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.