Frico
Packaged product Snacks Cosoni
Frico contains 572 kcal per 100 g.
Roughly 67 % of its calories come from fat, with 33 % from protein and 0 % from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 572 kcal | |
| Total fat L | 39 g | 50 % |
| Saturated fat L | 28 g | 140 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 44 g | 88 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cosoni
- Barcode
- 8032644770102
- Category
- Frico croccante
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
latte sale, caglio, lisozima da uovo
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frico croccante Tosoni | 572 | 47 g | 0 g | 42 g |
| Frico Croccante Savio | 556 | 44 g | 0 g | 42 g |
| Super Frico Savio | 556 | 44 g | 0 g | 42 g |
| Super Frico Savio | 556 | 44 g | 0 g | 42 g |
| Fricut Pezzetta | 556 | 44 g | 0 g | 42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frico?
100 g of Frico has 572 kcal.
Is Frico high in protein?
Frico contains 44 g of protein per 100 g (88 % of the 50 g Daily Value). About 33 % of its calories come from protein.
How many carbs are in Frico?
Frico has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frico?
Frico contains 39 g of fat per 100 g, of which 28 g is saturated (140 % of the Daily Value).
How much sodium is in Frico?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8032644770102. License: ODbL 1.0 (Open Food Facts). Source record dated 18. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.