fresh milk

Packaged product Mælk og æg Dutch Lady

Fresh milk contains 65 kcal per 100 g.

Roughly 50 % of its calories come from fat, with 29 % from carbohydrates and 21 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 56 kcal per 100 g across 102 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

fresh milk by Dutch Lady, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
65kcal per 100 g
3,4 gprotein
4,6 gcarbohydrates
3,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65 kcal
Total fat L 3,6 g 5 %
Saturated fat L 2,4 g 12 %
Sodium L 26,4 mg 1 %
Total carbohydrates L 4,6 g 2 %
Dietary fiber not reported
Total sugars L 3,9 g
Protein L 3,4 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 29 %Fat: 50 %65kcal / 100 g
  • Protein 21 %
  • Carbohydrates 29 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,4 gin the top quarter of mælk og æg (median 3,3 g)
  • Sugars3,9 gin the lowest quarter of mælk og æg (median 4,8 g)
  • Fat3,6 gin the top quarter of mælk og æg (median 2,8 g)
  • Saturated fat2,4 gin the top quarter of mælk og æg (median 1,1 g)
  • Sodium26,4 mgin the lowest quarter of mælk og æg (median 46 mg)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dutch Lady
Barcode
8718182063103
Quantity
1 L
Category
Frisk mælk
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fresh milk 100%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Mælk

Similar products

FoodCaloriesProteinCarbsFat
Heumilch Naturfair 65 3,4 g 4,8 g 3,6 g
Fresh cow’s milk Farm Fresh 65 3,4 g 4,3 g 3,8 g
Frische Landmilch 3,8% Landliebe 65 3,3 g 4,4 g 3,8 g
Latte fresco Alta Qualità Sole 65 3,4 g 4,8 g 3,6 g
Farmhouse Fresh Milk Farmhouse 65 3,2 g 4,4 g 3,8 g
Lait Frais Boni 65 3,3 g 4,9 g 3,6 g
Latte fresco alta qualità Latterie Friulane 65 3,4 g 4,8 g 3,6 g
Latte fresco alta qualità Parmalat 65 3,4 g 4,8 g 3,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in fresh milk?

100 g of fresh milk has 65 kcal.

How much protein is in fresh milk?

Fresh milk contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,3 g).

How many carbs are in fresh milk?

Fresh milk has 4,6 g of total carbohydrates per 100 g, including 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in fresh milk?

Fresh milk contains 3,6 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).

How much sodium is in fresh milk?

100 g contains 26,4 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. oktober 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718182063103. License: ODbL 1.0 (Open Food Facts). Source record dated 29. oktober 2018. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.