Fresh Mazafati Dates
Packaged product Drikkevarer Jasmin
Fresh Mazafati Dates contains 298 kcal per 100 g. A serving, 100 grame (100 g) provides about 298 kcal.
Roughly 96 % of its calories come from carbohydrates, with 3 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (298 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 8,5 g | 30 % |
| Total sugars L | 64 g | |
| Protein L | 1,8 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 96 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gin the lowest quarter of drikkevarer (median 2,3 g)
- Fiber8,5 gin the top quarter of drikkevarer (median 7,3 g)
- Sugars64 gabove the median for drikkevarer (median 63,4 g)
- Fat0,5 gin the top quarter of drikkevarer (median 0,4 g)
- Saturated fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
- Sodium40 mgin the top quarter of drikkevarer (median 4 mg)
- Protein per 100 kcal0,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Curmale deshidratate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Datteln Delicia | 298 | 2,5 g | 67 g | 0,4 g |
| Dátiles Hacendado | 298 | 2 g | 68,9 g | 0,5 g |
| Pitted Dried Dates Wholefood | 298 | 3,3 g | 68 g | 0,5 g |
| Datteri in ramo - Deglet Nour Ventura | 298 | 2,5 g | 67 g | 0,4 g |
| Dattes M-Budget | 298 | 2,5 g | 67 g | 0,5 g |
| Dates Auchan | 298 | 2,5 g | 67 g | 0,5 g |
| Sodo snax, nature's edibles, medjool dates Sodo Snax | 298 | 1,8 g | 73,7 g | 0 g |
| Deglet Nour Dates Alesto | 298 | 2,5 g | 67 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Mazafati Dates?
100 g of Fresh Mazafati Dates has 298 kcal. Serving, 100 grame (100 g): about 298 kcal.
How much protein is in Fresh Mazafati Dates?
Fresh Mazafati Dates contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,8 g in serving, 100 grame (100 g). About 3 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 2,3 g).
How many carbs are in Fresh Mazafati Dates?
Fresh Mazafati Dates has 65 g of total carbohydrates per 100 g, including 8,5 g of fiber and 64 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Mazafati Dates?
Fresh Mazafati Dates contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Fresh Mazafati Dates?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. maj 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941235006892. License: ODbL 1.0 (Open Food Facts). Source record dated 28. maj 2025. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.