Frenchips
Frenchips contains 444 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 33 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 592 mg | 26 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,4 g | |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 62 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gbelow the median for snacks (median 7,1 g)
- Sugars6,4 gabove the median for snacks (median 5 g)
- Fat16 gbelow the median for snacks (median 21,1 g)
- Saturated fat1,7 gin the lowest quarter of snacks (median 3,6 g)
- Sodium592 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mint Chip Brownie Bars Larabar | 444 | 8,9 g | 57,8 g | 20 g |
| Tuc Crisp Tuc | 444 | 5,7 g | 66 g | 16 g |
| Funny crisp Jordans | 444 | 10,8 g | 65,7 g | 13,8 g |
| Dark chocolate cranberries Wegmans Food Markets Inc. | 444 | 4,4 g | 68,9 g | 22,2 g |
| Country Crisp Jordans | 444 | 7,9 g | 66,4 g | 14,8 g |
| Amped-Up Organic Protein Bars - Blueberry Almond Butter Dave's Killer Bread | 444 | 18,5 g | 46,3 g | 22,2 g |
| Funky crisp Trader Joe's (Aldi) | 444 | 11 g | 66 g | 14 g |
| Snack bites Archer Farms | 444 | 3,7 g | 74,1 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frenchips?
100 g of Frenchips has 444 kcal.
How much protein is in Frenchips?
Frenchips contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Frenchips?
Frenchips has 67 g of total carbohydrates per 100 g, including 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frenchips?
Frenchips contains 16 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Frenchips?
100 g contains 592 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0276385035498. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.