Freibad Pommes
Freibad Pommes contains 141 kcal per 100 g. A serving, 150.0 g (150 g) provides about 212 kcal.
Roughly 65 % of its calories come from carbohydrates, with 29 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (149 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 134 mg | 6 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,094 g | 0,2 % |
| Protein L | 2,2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 65 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gin the lowest quarter of snacks (median 2,5 g)
- Fiber2,5 gabove the median for snacks (median 2,4 g)
- Fat4,4 gbelow the median for snacks (median 4,6 g)
- Sodium134 mgabove the median for snacks (median 40 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iglo
- Barcode
- 4250241209762
- Label serving
- 150.0 g
- Category
- frozen- fritter
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kartoffeln 85%, modifizierte Kartoffelstärke, Sonnenblumenöl 4,5%, Reismehl, Kartoffelstärke, Salz, Dextrin, Dextrose, Backtriebmittel: Natriumbicarbonat und Diphosphate, Paprika - und Kurkumaextrakt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Straight Cut Fries Co-Op Gold | 141 | 2,4 g | 21,2 g | 5,3 g |
| Straight cut french fried McCain | 141 | 2,4 g | 23,5 g | 3,5 g |
| Eldorado Pommes strips Axfood | 142 | 2,7 g | 22 g | 4,2 g |
| Backofen Frites Wellenschnitt Gut & Günstig | 142 | 2,5 g | 24 g | 4 g |
| Beer Battered Steakhouse Chips Woolworths | 142 | 3 g | 21,1 g | 4,7 g |
| Pommes Frites Botato | 142 | 2,4 g | 23 g | 4 g |
| Ranskanperunat Pirkka | 140 | 2,4 g | 23 g | 3,7 g |
| Wellenschnitt Pommes Frites vorfrittiert ja! | 140 | 2,4 g | 23 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Freibad Pommes?
100 g of Freibad Pommes has 141 kcal. Serving, 150.0 g (150 g): about 212 kcal.
How much protein is in Freibad Pommes?
Freibad Pommes contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 3,3 g in serving, 150.0 g (150 g). About 6 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 2,5 g).
How many carbs are in Freibad Pommes?
Freibad Pommes has 22 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Freibad Pommes?
Freibad Pommes contains 4,4 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Freibad Pommes?
100 g contains 134 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4250241209762. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.