F/Pk Beef Cubed Steak
Packaged product Drikkevarer Ingles
F/Pk Beef Cubed Steak contains 212 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 240 kcal.
Roughly 61 % of its calories come from fat, with 39 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 14,1 g | 18 % |
| Saturated fat L | 5,3 g | 26 % |
| Cholesterol L | 61,7 mg | 21 % |
| Sodium L | 52,9 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 20,3 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,3 gin the top quarter of drikkevarer (median 0,6 g)
- Sugars0 gin the lowest quarter of drikkevarer (median 4,8 g)
- Fat14,1 gin the top quarter of drikkevarer (median 0,1 g)
- Saturated fat5,3 gin the top quarter of drikkevarer (median 0,1 g)
- Sodium52,9 mgabove the median for drikkevarer (median 32 mg)
- Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ingles
- Barcode
- 2010307010556
- Label serving
- 1 portion (113.398 g)
- Category
- Drikkevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Beef Chuck Steak Ingles | 212 | 17,6 g | 0 g | 15 g |
| Korean Style Bbq Beef Skirt Steak Bill Baileys | 212 | 14,2 g | 7,1 g | 15 g |
| Stir Fry Steak Cub Foods | 212 | 20,3 g | 0 g | 14,1 g |
| Sirloin Steak Strips Walmart | 212 | 19,4 g | 0 g | 14,1 g |
| Top Sirloin Steak Just Bare | 212 | 19,4 g | 0 g | 14,1 g |
| Sirloin tender steak Angus | 212 | 19,4 g | 0 g | 14,1 g |
| Schweine-Nackensteak „Kräuter“ Jeden Tag | 212 | 16 g | 10 g | 16 g |
| Steak And Cheese Market Basket Deli | 212 | 11,2 g | 15,2 g | 11,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in F/Pk Beef Cubed Steak?
100 g of F/Pk Beef Cubed Steak has 212 kcal. Serving, 1 portion, 113.398 g (113 g): about 240 kcal.
Is F/Pk Beef Cubed Steak high in protein?
F/Pk Beef Cubed Steak contains 20,3 g of protein per 100 g (41 % of the 50 g Daily Value), or 23 g in serving, 1 portion, 113.398 g (113 g). About 39 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).
How many carbs are in F/Pk Beef Cubed Steak?
F/Pk Beef Cubed Steak has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in F/Pk Beef Cubed Steak?
F/Pk Beef Cubed Steak contains 14,1 g of fat per 100 g, of which 5,3 g is saturated (26 % of the Daily Value).
How much sodium is in F/Pk Beef Cubed Steak?
100 g contains 52,9 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. marts 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2010307010556. License: ODbL 1.0 (Open Food Facts). Source record dated 11. marts 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.