Fortune cookies
Packaged product Sweets og Desserter Hema
Fortune cookies contains 401 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 10 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 401 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 124 mg | 5 % |
| Total carbohydrates L | 82 g | 30 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 42 g | |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 84 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gabove the median for sweets og desserter (median 5,7 g)
- Fiber2,6 gabove the median for sweets og desserter (median 2 g)
- Sugars42 gin the top quarter of sweets og desserter (median 21,2 g)
- Fat4,4 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat0,6 gin the lowest quarter of sweets og desserter (median 5,5 g)
- Sodium124 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hema
- Barcode
- 8720354784884
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Melt in the Middle Puddings ASDA | 401 | 6 g | 44,4 g | 21,1 g |
| Probolic-SR Cookies And Cream MHP | 401 | 64,2 g | 13,4 g | 9,4 g |
| Mini Cake Chocolate Chips Delici | 401 | 1,4 g | 51,4 g | 11,8 g |
| iBar Chocolate Genius Nutrition | 401 | 30 g | 38,1 g | 15,1 g |
| Eggy Chocolate New Santa Anita | 401 | 22 g | 61 g | 8 g |
| Whey-80 Belgian Chocolate Flavour Star Nutrition | 401 | 73 g | 7,4 g | 8 g |
| Bean Snack in Dark Chocolate Wabba 300 Calories | 401 | 16,8 g | 54,5 g | 9,9 g |
| Delissimo Cherry Pie Stergiou | 401 | 4 g | 65,9 g | 13,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fortune cookies?
100 g of Fortune cookies has 401 kcal.
How much protein is in Fortune cookies?
Fortune cookies contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Fortune cookies?
Fortune cookies has 82 g of total carbohydrates per 100 g, including 2,6 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fortune cookies?
Fortune cookies contains 4,4 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Fortune cookies?
100 g contains 124 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720354784884. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.