Formaggio di capra
Packaged product Mælk og æg Eurospin
Formaggio di capra contains 216 kcal per 100 g.
Roughly 70 % of its calories come from fat, with 24 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 297 kcal per 100 g across 843 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 3,4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,4 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 6 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the lowest quarter of mælk og æg (median 18 g)
- Sugars3,4 gin the top quarter of mælk og æg (median 0,83 g)
- Fat17 gin the lowest quarter of mælk og æg (median 24 g)
- Saturated fat12 gin the lowest quarter of mælk og æg (median 17 g)
- Sodium360 mgin the lowest quarter of mælk og æg (median 520 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goats Cheese Cubes Président | 216 | 13 g | 1,5 g | 18 g |
| Chèvre Panier au lait cru Fromagerie LEBAIL | 216 | 12,5 g | 4 g | 16,8 g |
| Chèvre fermier de la Barotiere gaec jarry de la barotiere | 217 | 12,7 g | 2,4 g | 17,4 g |
| Sainte maure cendrée Chene Vert | 217 | 12 g | 4 g | 17 g |
| Sainte Maure Chêne Vert | 217 | 12 g | 4 g | 17 g |
| Emporium French Soft Goat's Cheese Aldi | 214 | 15 g | 3,3 g | 16 g |
| Goat Cheese Sharpe Holdings Inc. | 214 | 14,3 g | 3,6 g | 17,9 g |
| Chèvre crémeux Graines de Courge & échalote Blini | 214 | 7,7 g | 8,7 g | 17,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Formaggio di capra?
100 g of Formaggio di capra has 216 kcal.
Is Formaggio di capra high in protein?
Formaggio di capra contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 18 g).
How many carbs are in Formaggio di capra?
Formaggio di capra has 3,4 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Formaggio di capra?
Formaggio di capra contains 17 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Formaggio di capra?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8017596131805. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.