Forma arroz integral

Packaged product Andre fødevarer Provida

Forma arroz integral contains 244 kcal per 100 g. A serving, 100.0 g (100 g) provides about 244 kcal.

Roughly 85 % of its calories come from carbohydrates, with 11 % from protein and 3 % from fat (estimated with general energy factors).

That is close to the median for andre fødevarer on FoodFactly (264 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Forma arroz integral by Provida, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
244kcal per 100 g
6,8 gprotein
51 gcarbohydrates
0,9 gfat
244kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 244 kcal
Total fat L 0,9 g 1 %
Saturated fat L 0,1 g 0,5 %
Sodium not reported
Total carbohydrates L 51 g 19 %
Dietary fiber L 1,2 g 4 %
Total sugars L 0,4 g
Protein L 6,8 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 85 %Fat: 3 %244kcal / 100 g
  • Protein 11 %
  • Carbohydrates 85 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,8 gbelow the median for andre fødevarer (median 7 g)
  • Fiber1,2 gbelow the median for andre fødevarer (median 1,9 g)
  • Sugars0,4 gin the lowest quarter of andre fødevarer (median 3,4 g)
  • Fat0,9 gin the lowest quarter of andre fødevarer (median 6,5 g)
  • Saturated fat0,1 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Provida
Barcode
5602353190022
Label serving
100.0 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Barra integral trigo Lupa 244 11 g 42 g 1,9 g
Palette de porc fumée Maître Jacques 244 16 g 0,8 g 20 g
Lofoten Makrell i Tomat Spicy 110g LOFOTPRODUKT AS 244 11 g 6 g 19 g
Baguette au levain E.Leclerc 244 0 g 58 g 1,4 g
Samossas au Boeuf Leader Price 244 7,8 g 25 g 12 g
Saucisses au fromage saveur des Mauges Saveur des Mauges 244 12 g 1,5 g 21 g
Tost Ekmeği İBB 244 11,1 g 46,1 g 3,1 g
Dal Puri Golden Harvest 244 6,7 g 35,6 g 6,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Forma arroz integral?

100 g of Forma arroz integral has 244 kcal. Serving, 100.0 g (100 g): about 244 kcal.

How much protein is in Forma arroz integral?

Forma arroz integral contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 6,8 g in serving, 100.0 g (100 g). About 11 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).

How many carbs are in Forma arroz integral?

Forma arroz integral has 51 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Forma arroz integral?

Forma arroz integral contains 0,9 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5602353190022. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.