シャウエッセン
Packaged product Andre fødevarer 日本ハム
シャウエッセン contains 325 kcal per 100 g. A serving, 11.0 g (11 g) provides about 36 kcal.
Roughly 81 % of its calories come from fat, with 15 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 29,3 g | 38 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars | not reported | |
| Protein L | 12,4 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 4 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,4 gabove the median for andre fødevarer (median 6,9 g)
- Fiber0,5 gbelow the median for andre fødevarer (median 1,8 g)
- Fat29,3 gin the top quarter of andre fødevarer (median 6,4 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 日本ハム
- Barcode
- 9907115393809
- Label serving
- 11.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Monukka Raisins Whole Foods Market | 325 | 2,5 g | 77,5 g | 0 g |
| fiber blend Ocean Spray | 325 | 2,5 g | 82,5 g | 0 g |
| Shredded Squid Sea Temple Snacks | 325 | 25 g | 52,5 g | 1,3 g |
| Centurion Mix Ma Zone Bonbons | 325 | 2,5 g | 77,5 g | 0 g |
| Terrine à la bière Charculor | 325 | 13,2 g | 5,3 g | 18,9 g |
| Sefir Vkusnasha | 325 | 1,5 g | 77,2 g | 1,1 g |
| Dinde fromage Migros | 325 | 12 g | 23 g | 20 g |
| Easy Tiger Braces | 325 | 8,4 g | 48,4 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in シャウエッセン?
100 g of シャウエッセン has 325 kcal. Serving, 11.0 g (11 g): about 36 kcal.
Is シャウエッセン high in protein?
シャウエッセン contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 1,4 g in serving, 11.0 g (11 g). About 15 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in シャウエッセン?
シャウエッセン has 2,9 g of total carbohydrates per 100 g, including 0,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in シャウエッセン?
シャウエッセン contains 29,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9907115393809. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.