เอนชัวร์
Packaged product Måltider og disketter เอนชัวร์
เอนชัวร์ contains 100 kcal per 100 g. A serving, 200 ml (200 g) provides about 200 kcal.
Roughly 53 % of its calories come from carbohydrates, with 31 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 365 kcal per 100 g across 245 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 0,25 g | 1 % |
| Sodium L | 90 mg | 4 % |
| Total carbohydrates L | 13,5 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 53 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of måltider og disketter (median 20,9 g)
- Fiber0 gin the lowest quarter of måltider og disketter (median 5,9 g)
- Sugars4 gbelow the median for måltider og disketter (median 5,1 g)
- Fat3,5 gin the lowest quarter of måltider og disketter (median 8,5 g)
- Saturated fat0,25 gin the lowest quarter of måltider og disketter (median 1,6 g)
- Sodium90 mgbelow the median for måltider og disketter (median 208 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- เอนชัวร์
- Barcode
- 8852796201244
- Quantity
- 200ml
- Label serving
- 200 ml
- Category
- Måltidserstatning
- Packaging
- Box
Ingredients
แป้งข้าวโพดที่ผ่านการย่อย 9.9%, ซูโครส 3,13%, โซเดียมเคซีเนท 3%, น้ำมันคาโนลา 1.2% น้ำมันดอกทานตะวัน 1.2%, วิตามินและเกลือแร่ 0.84%, โปรตีนสกัดจากถั่วเหลือง 0.69%, น้ำมันข้าวโพด 0.61%, แคลเซียมเคซีเนท 0.45% แต่งกลิ่นสังเคราะห์
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in เอนชัวร์?
100 g of เอนชัวร์ has 100 kcal. Serving, 200 ml (200 g): about 200 kcal.
How much protein is in เอนชัวร์?
เอนชัวร์ contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 8 g in serving, 200 ml (200 g). About 16 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 20,9 g).
How many carbs are in เอนชัวร์?
เอนชัวร์ has 13,5 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in เอนชัวร์?
เอนชัวร์ contains 3,5 g of fat per 100 g, of which 0,25 g is saturated (1 % of the Daily Value).
How much sodium is in เอนชัวร์?
100 g contains 90 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. februar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8852796201244. License: ODbL 1.0 (Open Food Facts). Source record dated 11. februar 2022. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.