ข้าวแกงเขียวหวานไข่เจียว
Packaged product Mælk og æg อีซี่โก
ข้าวแกงเขียวหวานไข่เจียว contains 133 kcal per 100 g. A serving, 300 g (300 g) provides about 399 kcal.
Roughly 53 % of its calories come from carbohydrates, with 27 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 170 kcal per 100 g across 593 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1,7 g | 8 % |
| Sodium L | 305 mg | 13 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 0,67 g | 2 % |
| Total sugars L | 1,7 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 53 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gin the top quarter of mælk og æg (median 1,3 g)
- Fiber0,67 gabove the median for mælk og æg (median 0 g)
- Sugars1,7 gbelow the median for mælk og æg (median 1,7 g)
- Fat4 gin the lowest quarter of mælk og æg (median 17 g)
- Saturated fat1,7 gin the lowest quarter of mælk og æg (median 15 g)
- Sodium305 mgin the top quarter of mælk og æg (median 24 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- อีซี่โก
- Barcode
- 8851351391444
- Quantity
- 300g
- Label serving
- 300 g
- Category
- Kokosnødder og cremer
- Packaging
- Tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ข้าวสวย - น้ำแกงเขียวหวาน ไข่เจียว (ไข่ไก่, เนือไก่, ต้นหอมและ เครื่องปรุงรสต่างๆ) เนื้อไก่ลวก มะเขือเปราะ, ใบโหระพา และพริกชี้ฟ้าแดง *ข้อมูลสำหรับผู้แพ้อาหาร : มีแป้งสาลี, สัตว์น้ำที่มีเปลือกแข็ง, ใช่, ปลา, ถั่วเหลือง, ผลิตภัณฑ์จากนม และซัลไฟต์ วัตถุปรุงแต่งรสอาหาร (โมโนโซเดียมกลูตาเมต และไดโซเดียม 5-ไรโบนิวคลีโอไตด์) วัตถุเจือปนอาหาร (INS 451() 46% 25% น้ 13% 9% 7% า
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kokosmilch Lien Ying | 133 | 2 g | 2 g | 13 g |
| Coconut milk Tab Brand | 131 | 1,6 g | 1,9 g | 13 g |
| Coconut Milk YouWok.com | 131 | 1,6 g | 1,9 g | 13 g |
| Lait de Coco liquide Bio Ayam | 136 | 1,1 g | 2,6 g | 13,4 g |
| Lait de coco Grace | 136 | 0 g | 3,3 g | 13,6 g |
| Kokosmilch Rewe Beste Wahl | 136 | 1 g | 5,6 g | 12 g |
| Kokosmelk Conimex | 130 | 1,3 g | 3,8 g | 12 g |
| Lait de coco Crown | 130 | 1 g | 2 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ข้าวแกงเขียวหวานไข่เจียว?
100 g of ข้าวแกงเขียวหวานไข่เจียว has 133 kcal. Serving, 300 g (300 g): about 399 kcal.
How much protein is in ข้าวแกงเขียวหวานไข่เจียว?
ข้าวแกงเขียวหวานไข่เจียว contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 20 g in serving, 300 g (300 g). About 20 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 1,3 g).
How many carbs are in ข้าวแกงเขียวหวานไข่เจียว?
ข้าวแกงเขียวหวานไข่เจียว has 18 g of total carbohydrates per 100 g, including 0,67 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ข้าวแกงเขียวหวานไข่เจียว?
ข้าวแกงเขียวหวานไข่เจียว contains 4 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
How much sodium is in ข้าวแกงเขียวหวานไข่เจียว?
100 g contains 305 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. februar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8851351391444. License: ODbL 1.0 (Open Food Facts). Source record dated 11. februar 2022. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.