ข้าวกะเพราเจ
Packaged product Måltider og disketter อีซี่โก
ข้าวกะเพราเจ contains 176 kcal per 100 g. A serving, 210 g (210 g) provides about 370 kcal.
Roughly 59 % of its calories come from carbohydrates, with 27 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 153 kcal per 100 g across 2.121 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 0,95 g | 5 % |
| Sodium L | 462 mg | 20 % |
| Total carbohydrates L | 25,7 g | 9 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 2,9 g | |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 59 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gbelow the median for måltider og disketter (median 6,7 g)
- Fiber2,4 gabove the median for måltider og disketter (median 1,5 g)
- Sugars2,9 gabove the median for måltider og disketter (median 1,8 g)
- Fat5,2 gbelow the median for måltider og disketter (median 6 g)
- Saturated fat0,95 gbelow the median for måltider og disketter (median 1,8 g)
- Sodium462 mgabove the median for måltider og disketter (median 394 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- อีซี่โก
- Barcode
- 8851351390195
- Quantity
- 210 g
- Label serving
- 210 g
- Category
- Måltider
- Packaging
- Box
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
ข้าวขาวหอมมันปู 59,07%, โปรตีนกั่วเหลือง 1798% เครื่องปรุงรสต่างๆ 16.85%, ใบทะเพรา ใบมะกรูด เห็ดหอม, พริกขี้หนู และพริกขี้ฟ้าแดง 6.10% ข้อมูลสำหรับผู้เพ่อาหาร มีแป้งสาลี และทั่วเหลือง วัตถุปรุงแต่งรสอาหาร (ไม่โนโซเดียมกลูตาแมต, ไดโซเดียม 5-ไอโนซิเนต และได้โซดียม 5-กัวในเลต) ร
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Organic Garlic Brown Rice Tasty Bite | 176 | 4 g | 30,4 g | 4 g |
| Ragu sojowe bio montali | 176 | 3 g | 8,2 g | 13,6 g |
| Pâtes poulet Caesar La Belle Henriette | 176 | 6,6 g | 14 g | 10 g |
| Potato Noodles Forky's | 176 | 5,1 g | 37 g | 0,6 g |
| Chicken & Herb Seasoned Rice Minute | 176 | 4 g | 34,4 g | 2 g |
| Kentucky legend, smoked pork chops, center cut Kentucky Legend | 176 | 24,7 g | 0 g | 8,2 g |
| Asian Vegetable Rice Tasty Bite | 176 | 3,2 g | 29,6 g | 4,8 g |
| Kung pao asian cuisine Tasty Bite | 176 | 5,6 g | 29,6 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ข้าวกะเพราเจ?
100 g of ข้าวกะเพราเจ has 176 kcal. Serving, 210 g (210 g): about 370 kcal.
How much protein is in ข้าวกะเพราเจ?
ข้าวกะเพราเจ contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 13 g in serving, 210 g (210 g). About 14 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 6,7 g).
How many carbs are in ข้าวกะเพราเจ?
ข้าวกะเพราเจ has 25,7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ข้าวกะเพราเจ?
ข้าวกะเพราเจ contains 5,2 g of fat per 100 g, of which 0,95 g is saturated (5 % of the Daily Value).
How much sodium is in ข้าวกะเพราเจ?
100 g contains 462 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. februar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8851351390195. License: ODbL 1.0 (Open Food Facts). Source record dated 11. februar 2022. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.