弁慶いか飯
Packaged product Andre fødevarer マルモ食品
弁慶いか飯 contains 115 kcal per 100 g. A serving, 100 g (100 g) provides about 115 kcal.
Roughly 50 % of its calories come from protein, with 44 % from carbohydrates and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat | not reported | |
| Sodium L | 354 mg | 15 % |
| Total carbohydrates L | 12,6 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 14,4 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 44 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,4 gabove the median for andre fødevarer (median 7 g)
- Fat0,8 gin the lowest quarter of andre fødevarer (median 6,5 g)
- Sodium354 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- マルモ食品
- Barcode
- 4986798310100
- Label serving
- 100 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taste japan Marks & Spencer | 115 | 3,3 g | 13 g | 3,2 g |
| Saucisse catalane Leclerc | 115 | 16 g | 0,9 g | 5,3 g |
| Filet de poulet Cora | 115 | 23 g | 0,5 g | 2,5 g |
| Chuleta pavo ajillo Hacendado | 115 | 17,2 g | 3,7 g | 3,5 g |
| Crème caramel Mukki | 115 | 2,9 g | 19 g | 3 g |
| Rôti Poulet cuit -25% de sel Fleury Michon | 115 | 22 g | 1 g | 2,5 g |
| Mousse Marks & Spencer | 115 | 4,4 g | 19,6 g | 2 g |
| Vegeperunasoselaatikko Atria | 115 | 3,8 g | 9,3 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 弁慶いか飯?
100 g of 弁慶いか飯 has 115 kcal. Serving, 100 g (100 g): about 115 kcal.
Is 弁慶いか飯 high in protein?
弁慶いか飯 contains 14,4 g of protein per 100 g (29 % of the 50 g Daily Value), or 14,4 g in serving, 100 g (100 g). About 50 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in 弁慶いか飯?
弁慶いか飯 has 12,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 弁慶いか飯?
弁慶いか飯 contains 0,8 g of fat per 100 g.
How much sodium is in 弁慶いか飯?
100 g contains 354 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. oktober 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4986798310100. License: ODbL 1.0 (Open Food Facts). Source record dated 1. oktober 2024. Imported 8. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.