小粒納豆
Packaged product Andre fødevarer 中田園
小粒納豆 contains 186 kcal per 100 g. A serving, 1 portion, 43 g (43 g) provides about 80 kcal.
Roughly 44 % of its calories come from fat, with 32 % from protein and 24 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat | not reported | |
| Sodium L | 733 mg | 32 % |
| Total carbohydrates L | 11,3 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 15,3 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 24 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,3 gin the top quarter of andre fødevarer (median 6,9 g)
- Fat9,3 gabove the median for andre fødevarer (median 6,4 g)
- Sodium733 mgin the top quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 中田園
- Barcode
- 4975666776193
- Label serving
- 1 portion (43 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Kraft light 20 slices Kraft | 186 | 18 g | 5,5 g | 11 g |
| Mini cordon bleu raclette Migris | 186 | 21 g | 12 g | 6 g |
| Ribs ? | 186 | 10,7 g | 17,9 g | 7,9 g |
| Tonno pinna gialla Migross | 186 | 24 g | 0 g | 10 g |
| Provençale Migros | 186 | 12 g | 31 g | 1,6 g |
| 687433805206 DT | 186 | 10,7 g | 35,7 g | 0 g |
| Chili Mac The Prep Kitchen | 186 | 13,8 g | 12,7 g | 9,9 g |
| Prugne secche Caputo | 186 | 2,5 g | 40 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 小粒納豆?
100 g of 小粒納豆 has 186 kcal. Serving, 1 portion, 43 g (43 g): about 80 kcal.
Is 小粒納豆 high in protein?
小粒納豆 contains 15,3 g of protein per 100 g (31 % of the 50 g Daily Value), or 6,6 g in serving, 1 portion, 43 g (43 g). About 32 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in 小粒納豆?
小粒納豆 has 11,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 小粒納豆?
小粒納豆 contains 9,3 g of fat per 100 g.
How much sodium is in 小粒納豆?
100 g contains 733 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. september 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4975666776193. License: ODbL 1.0 (Open Food Facts). Source record dated 12. september 2025. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.