いか足鉄板焼き
Packaged product Andre fødevarer ミニストップ
いか足鉄板焼き contains 257 kcal per 100 g. A serving, 35 g (35 g) provides about 90 kcal.
Roughly 61 % of its calories come from protein, with 25 % from carbohydrates and 14 % from fat (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat | not reported | |
| Sodium L | 1.690 mg | 73 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 39,1 g | 78 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Carbohydrates 25 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein39,1 gin the top quarter of andre fødevarer (median 7 g)
- Fat4 gbelow the median for andre fødevarer (median 6,5 g)
- Sodium1.690 mgin the top quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal15,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ミニストップ
- Barcode
- 4950861143100
- Label serving
- 35 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maestro Vital Schär | 257 | 4,6 g | 37 g | 7,7 g |
| Tesco Finest Plain Ciabatta Tesco | 257 | 10,1 g | 41,8 g | 4,7 g |
| Pâté au poivre vert André LOUSSOUARN | 257 | 13,9 g | 4,2 g | 25,1 g |
| Pain figue Leclerc | 257 | 7,7 g | 53 g | 0,7 g |
| Baguette au saumon Coop | 257 | 13 g | 32 g | 8,2 g |
| chadder Almarai | 257 | 16,7 g | 5 g | 16,7 g |
| Cheddar and jalapeno hot dogs Morrisons | 257 | 20,4 g | 5,5 g | 16,7 g |
| Tassen Küchlein Haselnuss Dr. Oetker | 257 | 5,8 g | 47 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in いか足鉄板焼き?
100 g of いか足鉄板焼き has 257 kcal. Serving, 35 g (35 g): about 90 kcal.
Is いか足鉄板焼き high in protein?
いか足鉄板焼き contains 39,1 g of protein per 100 g (78 % of the 50 g Daily Value), or 13,7 g in serving, 35 g (35 g). About 61 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in いか足鉄板焼き?
いか足鉄板焼き has 16 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in いか足鉄板焼き?
いか足鉄板焼き contains 4 g of fat per 100 g.
How much sodium is in いか足鉄板焼き?
100 g contains 1.690 mg of sodium, 73 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. maj 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4950861143100. License: ODbL 1.0 (Open Food Facts). Source record dated 12. maj 2024. Imported 8. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.